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Find your personal diet Consultant today! Find a Consultant

Hi, we're Patricia & Amena!

I am an experienced Consultant, 7 years, I am part of a multi award winning team. Offering FREE initial Consultation with no obligation including a BMI assessment.  
I will support you to feel happier and healthier. I have supported 100s of Women and Men to reach their weightloss goals. 
 Do you ever refuse invitations as nothing fits.
Do you promise yourself you will be slim by summer, Birthdays, Christmas,
Do you find yourself in baggy black T-shirts, 
Do you ever pay gym membership then don't go,
Do you feel sad, alone, unhealthy, unattractive, powerless over food out of control, 
I was ALL of those things until, I found my 1:1 consultant and lost 4 stone. I have tried all the diets you name it I tried it, but the 1:1 diet is the only one that has worked For me. I Can help with your thinking and your feelings, I support my clients emotionally and Psychologically. 
onto maintain your weight loss. 

What I offer 
• Free private weekly One to one support to help you stay on track. 

• Available 7 days a week, Flexible appointment times available to suit busy professionals. 

• Why not bring along family, friends or work colleagues, Children welcome. 

• On the go Meal Replacement Plan for busy professionals. 

• Daily support & guidance via text / email, phone. 

• Long-term programme of healthy weight maintenance working through the steps guide to learn to manage food and a healthier lifestyle. 

• Variety of Meal Replacement Plans that are tailored to your needs.

• A Weightloss plan recognised by the NHS. 

We cover West London, South West London, North West London I offer Mobile visits. 

We look forward to hearing from you and going on this exciting new journey with you.

We can Make it happe for you!

Height: 5' 7"


Height: 5' 5" Time to lose: 6 months Time maintained: 6 months

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"I would just like to give credit to the amazing Patricia of Notting Hill London. She is supportive and truly a great Consultant. It’s so nice to have such a friendly confident Consultant. I look forward to our appointments! She is always so welcoming. I feel she deserves recognition for her constant motivation and gorgeous personality. The WhatsApp group created for all her clients is also great makes me laugh on a daily basis with her up beat hilarious photos spurring us on! I would recommend Patricia as a Cambridge Consultant to anyone."

Becky Hogg

"After my friend lost 20kg on Cambridge Weight Plan, I have decided to try it. Getting started wasn’t easy at first, as I was used to eating what I wanted which I then came to realise was ruining me. Thanks to my Consultant Patricia, who was guiding and after one week it was smooth sailing and I wasn’t hungry at all.  I love all the products and I am enjoying every day different breakfast, lunch and dinner. I feel great, happy and satisfied with myself I recommend Patricia who is an amazing Consultant."


"Hi my name is Justin and I lost 70kg/11 stone 2lb* with Patricia’s support. Tricia has changed my life! I am so happy after 20 years of yo yo dieting!. I'm finally ME, and when I was unable to get to Tricia she came to me, and when I wanted to give up she had some great advice that I still use now internally and it works. I've made a lifestyle change finally after 20 years and Tricia was key for me.  She really has a special way of communcating, listen, learn, change = freedom from fat."

Justin blake

"“ when looking for a consultant I really needed someone who could be flexible and approachable. Patricia was both. She made me feel so warm and comfortable at our appointments and was really happy for me to bring my baby along too; but more than than that she allowed me to feel confident to discuss my weight and make a plan to change it! Thanks to Patricia in 4 months I have lost 4 stone. She always was there at the end of the phone and was as flexible as I needed. I cannot recommend enough. Anyone in west London would be foolish not to choose her”"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.