Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, we're Patricia & Amena!

Hello My name is Patricia nice to meet you! How are you today ? I am  Wondering  do you ever refuse invitations because nothing fits properly ? Do you promise yourself you'll be slim by summer then find yourself in oversized black Tshirts ? Do you ever close the curtains and go to bed? Do you ever replace all your choclate with diabetic sugar free choclate as its sure toslim you down ? Do you ever pay gym membership but dont go? Do you feel sad, alone,unhealthy, unatracttive, powerless over food out of control? I was ALL of those things untill i found my 1:1 consultant and lost 4 stone anx went on to educate myself and now have a method for your thinking and your feelings we will talk weekly at your weight in you will be meadired and recive milestone rossettes ive had made for you you will get back on the scale carrying weight bags of what you have lost you will leave them in my bright clean office when you glide out with a sme from ear to ear we will keep a photo log of your progress and you will be happy joyous and free i have the diet and the mind method which is an inportant as the diet.

West London: 0781-449-2640 please leave a voicemail or text me if I do not pick up and I will get back to you 

North west London: 0789-187-3145 please leave a voicemail or text me if I do not pick up and I will get back to you asap. Email:

What we offer as your 1:1 Consultants: 

  • 1:1 Private consultations weekly / monthly
  • Group consultations with your family and friends if preffered
  • On go Meal Replacement Plan for busy professionals
  • Daily support & guidance via text / email
  • Long-term programme of healthy weight maintenance working through the steps guide to learn to manage food and a healthier lifestyle.
  • Laid back approach with results 
  • Range of delicious products 
  • Picture diary throughout your journey
  • A plan recognised and respected by the NHS
  • Kids welcome - New mums / busy mums
  • Join my Team and have your own business

We cover West London, South West London and North West London I offer Monlthly Mobile visits. 

I look forward to hearing from you and going on this exciting new journey with you.

Please follow us on instagram: @121cwp_triciaandamena

We can Make it happe for you!

Height: 5' 7"


Height: 5' 5" Time to lose: 6 months Time maintained: 6 months

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"I would just like to give credit to the amazing Patricia of Notting Hill London. She is supportive and truly a great Consultant. It’s so nice to have such a friendly confident Consultant. I look forward to our appointments! She is always so welcoming. I feel she deserves recognition for her constant motivation and gorgeous personality. The WhatsApp group created for all her clients is also great makes me laugh on a daily basis with her up beat hilarious photos spurring us on! I would recommend Patricia as a Cambridge Consultant to anyone."

Becky Hogg

"After my friend lost 20kg on Cambridge Weight Plan, I have decided to try it. Getting started wasn’t easy at first, as I was used to eating what I wanted which I then came to realise was ruining me. Thanks to my Consultant Patricia, who was guiding and after one week it was smooth sailing and I wasn’t hungry at all.  I love all the products and I am enjoying every day different breakfast, lunch and dinner. I feel great, happy and satisfied with myself I recommend Patricia who is an amazing Consultant."


"Hi my name is Justin and I lost 70kg/11 stone 2lb* with Patricia’s support. Tricia has changed my life! I am so happy after 20 years of yo yo dieting!. I'm finally ME, and when I was unable to get to Tricia she came to me, and when I wanted to give up she had some great advice that I still use now internally and it works. I've made a lifestyle change finally after 20 years and Tricia was key for me.  She really has a special way of communcating, listen, learn, change = freedom from fat."

Justin blake

"“ when looking for a consultant I really needed someone who could be flexible and approachable. Patricia was both. She made me feel so warm and comfortable at our appointments and was really happy for me to bring my baby along too; but more than than that she allowed me to feel confident to discuss my weight and make a plan to change it! Thanks to Patricia in 4 months I have lost 4 stone. She always was there at the end of the phone and was as flexible as I needed. I cannot recommend enough. Anyone in west London would be foolish not to choose her”"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.