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Find your personal diet Consultant today! Find a Consultant

Hi, we're Kristel & Christopher!

I Am are here for YOU!

Consultants for 7 years who know how to make this work for YOU!! Our clients come first.

  • Kristel is the main consultant (female) and will be the one seeing you! 
  • Chris mainly helps out with deliveries however if you'd prefer a male consultant  just shout! He's just as good! 
  • Offering consultations via Zoom/video chat(with free delivery anywhere in the UK),in my office or in your home. This means I can help you wherever you are, whatever your circumstances are. (Isolation or lockdown need not stop you)
  • Sales Champions
  • Incentive winners 2020
  • Kristel is based in our home office in Poole and can offer mobile anywhere in Dorset. Plus zoom/video anywhere in the UK with free delivery! Just tell me which you'd like! 7 days a week! Daytime, Evenings & Weekends!
  • Chris can offer evenings and weekend appointments .
  • Consultant to shortlisted slimmer 2015
  • Consultant to celebrated slimmer 2016
  • Consultant to two celebrated slimmer’s 2017
  • Consultant to slimmer's featured in multiple publications 2017, 2018, 2019 & 2020
  • We are speciality trained consultants (fitness, nutrition, coaching and business development)
  • Full time consultant
  • If you need to bring your child/ren no problem
  • Group Appointments can be offered if you would rather come with friends/family (yes we do offer a discount to two or more) Just ask! (With the current climate you can book group but be seen separately)
  • See a series of before and afters as well as slimmer videos
  • Sponsors to a growing team of consultants… We love what we do and know you will too. Don’t need to slim? Ask us about the business opportunity instead!
  • One to one dedicated support that suits YOU!! 24/7/365
  • Join our slimmer’s group where you can speak with those on the journey with you.
    We could tell you so much about ourselves and we hope to get the chance… How Chris lost 5 stone* in 6 months… How Kristel lost 4 stone* in 4 months and had to do it all over again with the baby weight!! How that baby weight wouldn’t exist without the 1:1 Diet…neither would our marriage!! but it isn’t our stories that really matter! It’s how we can affect your story that will have the most meaning.

Give yourself 100% and you’ll get 110% from us.


Kristel 07702 272225

Chris 07572 422509

Life changing!

Height: 5' 5" Time to lose: 4 months Time maintained: 7 years
From 14 stones 5 lbs
To 11 stones 1 lbs

Re found myself

Height: 6' 1" Time to lose: 6 months Time maintained: 4 years
From 18 stones 2 lbs
To 15 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Give yourself 100% and I’ll give you 110% of me!”

My clients come first!! Always!!

"I'm now wearing a size 32 trousers. I haven’t worn a size 32 since I was 16 years old. I couldn’t have done this without Kristel. Her daily inspiration helps me start my day and finish it right. My wife and I now have our lives back."


"I want to say a HUGE thank you to Kristel. You have helped me so much. I haven’t felt as happy and confident as I do now in years. I couldn’t have got this far without you."


"Kristel is so easy to talk to, she makes you feel like you can achieve anything.She is always on hand when and if I need her, and offers appointments around my busy lifestyle as a beauty therapist."

Sarah Barnett

"What can I say about Kristel. Throughout my journey she has become so much more than my consultant. She is now one of my best friends.

I can go to her about everything and anything at whatever time of day. She is firm and caring, the perfect balance. (exactly what i needed)

I have achieved my goals with support Kristel offers, in weight loss and in my career. It really is second to none. If you are thinking about it, I would urge you to call Kristel. You wont give it a second thought after that first phone call."

Lara Phillips


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.