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Hi, I'm Rachel!

Having struggled with my weight for years I was always looking for that ‘magic pill’.  I soon realised there wasn’t one and after trying every diet, more than once, someone recommended Cambridge to me.


I had never considered a meal replacement diet before as had always said ‘there is no way I can live without food’ but I knew I had to do something!  The fact that the plan offered different steps where you could still have conventional food made me feel more comfortable knowing I had options if I was struggling.  I soon surprised myself and the benefits were quick to see and feel.  The 1:1 support from my Consultant was invaluable and every week I would be so excited about weigh in, knowing that I had stuck to plan and it was working.  I now love that same feeling with clients, when they come to me and their hard work has paid off.  I am so proud to be a 1:1 Diet Consultant and helping others to achieve their goals.


Being a big 'foodie' I know more than anyone how hard the process of losing weight and keeping it off can be, but with the right knowledge and support everyone has it in them to achieve it.


Seeing clients at home I have created a quiet, private environment for consultations, making sure that you are always put at ease.  I see clients weekday evenings but flexible when needed.  Ample parking is available and you are welcome to bring children/friends with you if you need to. 


I regularly run offers so contact me for more details.


I look forward meeting you x

Life's a beach!

Height: 5' 8" Time to lose: 6 months Time maintained: 2 years
From 17 stones 13 lbs
To 11 stones 14 lbs


"After maintaining on CWP for 3+ years I realised that I had let things slip so I contacted Rachel. I am grateful for Rachel's up-to-date knowledge and check-ins with me between weigh-ins is really motivating. Rachel’s been a massive support throughout and has really helped get me back on track."

Lucy Sharp


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.