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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Christine!

Friendly ,professional help

Are you desperate to get rid of some excess weight , get ready for those 2020 holidays ? 

I offer flexible one to one consultations from my lovely private office at my home in Erskine, Renfrewshire.  I can see you weekly, fortnightly or monthly, depending on what suits you.

For most of my life I struggled with my weight and tried several other diets with limited success, meaning I could lose weight but never had the support with maintaining my losses. That changed when I discovered The 1:1 Diet and I have never looked back.  I discovered the one to one support was the key to losing and maintaining weight.

I will be with you all the way to advise, motivate and encourage you until you reach your goal weight and will continue you to support you in maintenance.  I have been maintaining my own 5 stone weight loss for over 8 years now and it’s something I’m particularly passionate about. I went from being unhappy size 18/20 to a confident size 10/12 in 5 months*, this could be you too!

Let The 1:1 Diet be your start to a new you, don’t wait, call/text or email me now and let me help you achieve your goals!

Had given up on losing weight

Height: 5' 2" Time to lose: 5 months Time maintained: 81/2 years
From 14 stones 10 lbs
To 9 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I love helping people to get to target and beyond .”

Some of my reviews from happy clients

"From day 1 Christine was the most supportive person in my life on my weight loss journey. She was not only supportive but motivational and went out of her way to help me on my journey I would recommend Christine because she takes the time to listen."

Rhona J

"Christine has been a strong influence in the successful weight loss program. Her encouragement right from the start of her visits made all the difference between struggling and succeeding. I am particularly grateful that she was able to come to my home complete with her scales and products, and her positive attitude. Even while on holiday, I was able to stick with the program. I have reached my weight goal, but more importantly, I have a new approach to what I have to eat, and how to plan my food shopping. Thanks, Christine!"

Lesley P Llyon


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.