Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, we're Colette & Paula!

It's time to put YOU first!

As full time consultants we work 7 days a week and also offer free delevery of products.

  • Free virtual consultations Facetime/Zoom
  • Doorstep deliveries/collections
  • Social distancing maintained
  • Professional and confidential expert advice  
  • Individual plans catered for your needs and lifestyle
  • No hidden prices
  • Free parking
  • Continuous support throughout your journey!

Hi, my name is Colette, following the birth of my twins my weight spiralled completely out of control. My pre pregnancy dress size increased from size 10 to 20! and I was very unhappy.   

I needed  a diet that could offer me healthy food options with fast and effective results, so I could feel positive, confident and happy once again. I found this with The 1:1 Diet. It offers super tasty products 1:1 support and positive results, My weight shifted and I was motivated-hooray! My journey had begun.  I have been maintaing my size 10-12 for over 7 years.

Hi my name is Paula, inspired by my daughter, Colette and the 1:1 Diet, we teamed up as joint consultants.  We are passionate and highly motivated mentors and would love to help you achieve your goals and reach your targets.    

Take the first steps and contact us today on 07792 202 405 and start your new life with our support every step of the way!

Back to being Me!

Height: 5' 11" Time to lose: 5 months Time maintained: 7 years
From 15 stones 7 lbs
To 10 stones 10 lbs

Feel so FREE!

Height: 5' 5" Time to lose: 2 months Time maintained: 2 Years
From 11 stones 7 lbs
To 10 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Jet to away to a new life with 1:1 consultations and planning. ”

Our Superstars are the Ones

"3 stone* lost and still maintaining!  I can honestly say that Colette was instrumental in helping me change my mindset.  Every pound of fat I lost built my self esteem, helped me regain the confidence I had earlier in my youth, which get’s buried once you have children.  Physically she is the most inspiring person I have ever met. She is an avid gym bunny, completely crazy ball of energy and I am so glad I was able to grab some of her energy. Through her constant clips- gym session video’s I felt motivated to start exercising, and remembered how much I loved it."


""You can not help but be drawn to Colette.  She is positive, upbeat and very knowledgeable about weight loss and how our body reacts to it.  Colette is always there for you, she keeps in touch during the day, giving her clients aboost and encouragement to keep on going, and all this with a smile and understanding of what you are going through in a non-judgemental way.  Nothing is ever too much for her.  During a tough day, you can count on her to give you the support and motivate you to preserve and achieve what ever goal set" "


"This woman is amazing, kind, caring and passionate. Her positive attitude is contagious. The support given on this journey has been immense. It has been hard but I couldn't have asked for a better person to help guide me through it. Colette is a genuinely beautiful soul, she took my despair & low self esteem and gave me back my power. She is there for me whenever I need her, listens to me, she really cares and she doesn't judge. Colette hasn't just helped the number on the scales go down, she's given me the chance to have a better future.-- "


" Colette is amazing!  She is a true inspiration and she fills you with so much energy, positivity and joy!  Since meeting her, my life has changed for the better and I feel more confident than ever!  The real difference about this diet is the 1:1 support, this really stands out to me.  From trial and failing other popular diet plans, the 1:1 diet has stuck with me and been the most successful plan I have done and enjoyed!  I haven't just gained a professional colleague but a friend as well! "



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.