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Hi, I'm Amymay!

Learn my magic technique!

Hello, my name is Amymay and I used to be a size 20.

I cannot tell you how fed up I was of feeling like the fat friend. How crushed I was by those little humiliations, sore thighs that rubbed together when I walked, holding my stomach in every time I crossed the office, wearing cardies in the summer because of my bingo wings, absolute misery! I tried every diet going only to regain the weight.

Cambridge Weight Plan changed that and gave me my confidence and social freedom back. It would be my absolute pleasure to help you achieve the same results.  I know what it is to feel hopeless and to have no faith left in your ability to sort your weight out.  I'd love the opportunity to show you, you can! 

Over the years I have developed a technique I teach alongside the Cambridge Weight Plan which has had great success in terms of keeping my clients weight nice and stable once they have hit their goal.  Just because you may have re-gained any weight you have lost in the past, does not mean you have to keep 'yo-yoing'. I can show you how to stop this exhausting process once and for all. 

I offer very flexible appointments seeing clients:

Mon, Tue, Thurs, Fri, 9.00am - 8.30pm

Saturdays 9.00am - 2.30pm 

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“With the right knowledge you CAN achieve freedom from weight fears, hurrah!”


"Welcomed into her homely flat, cradled in the arms of a comfy club chair, I started my weight-loss adventure with Amymay. Always impressed by her zeal, candour and kindness, Amymay is greatest coach and cheerleader. Diet consultancy is more than her job, or even her passion but her life's calling."

(Sarah) Jessica Leivers

"I really do believe my weight loss is down to my amazing Consultant Amymay.  I honestly don't think I would have got to where I am without her.  She is extremely inspirational.  She goes way above her role as Consultant and is more like a friend."


"Amymay has been my Consultant for some time now and I have found my experience with her to be rewarding and enriching.  Amymay's method has taught me invaluable new skills and has helped me to think differently about how I approach various aspects of my life.  She is an incredibly patient, thoughtful and supportive Consultant whose words of wisdom help me to approach the diet in a healthy and positive way.  She has quite simply changed my life for the better which is why I am willing to travel 45mins across London to see her each week. "

Ikhlas Barre

"Amymay has equipped me with lifelong tools to manage the anxiety I have felt for years around my weight.  Her honesty and frankness has really made me reflect and look at myself.  Her energy and skill set has enabled me to manage what I thought was unmanageable (my weight) by identifying my triggers and helping me to develop my emotional toolkit.  Having her support has undeniably and wholeheartedly shown me I would not be where I am now were it not for her.  She is an amazing woman! "



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.