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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Caroline & Frank !

Post-Lockdown 'Get Fit'

Multi Award Winning Champions 2019, 2020 & 2021

 Spring & Summer is upon us!

Having both successfully lost weight with The 1:1 Diet by Cambridge Weight Plan, we are both here to support others to achieve the same results as us!

This is a flexible, bespoke plan, which tailors around any lifestyle or profession with great tasting, convenient products that you can integrate with conventional food.

We are understanding, friendly and make no judgements.  Your journey is personal to you and especially to us! 

  • Flexible daytime/evening/weekend appointments available
  • FREE Consultation (no obligation)
  • 24 hour support (phone/text/WhatsApp/Facebook/email)
  • FREE weigh in's and weekly support
  • FREE maintenance 
  • cash/bank transfers and PayPal accepted
  • Door to door drop offs
  • Business Opportunities also available

About Us

Caroline has been a Consultant for over 9 years. She has had a varied career from working as a teacher’s assistant with SEN, secretary, sales assistant and then finally went into Teaching. After her third child she suffered with severe post-natal depression, and was very much overweight, which didn't help the depression and was at a complete loss!  After losing over 6 stone in weight with a plan tailored for her on The 1:1 Diet, she found a new found confidence, enjoyed shopping and fashion again then was blossomed into the person she always hoped she'd be. Her smile and sparkle says it all.

Caroline started working as a 1:1 Diet Consultant to meet new people and support others with their medical, health and weight struggles.  8 years later and still going strong, with a successful, flexible business and an ever growing strong team around her, has the passion and support for her clients and their goals whilst enjoying lots of family time with her four boys.

Frank joined the team a couple of years ago having served 23 years in the Royal Air Force and is now looking forward to coaching clients and supporting them to their goal weight and achievements after using The 1:1 Diet to lose weight and tone up himself.

Drop us a message to see how we can support you on your personal journey. Let's make a plan and smash it!

Caz & Frank



I,m a New Woman!!!

Height: 5' 7" Time to lose: 8 months Time maintained: 9 YEARS
From 18 stones 7 lbs
To 12 stones 7 lbs

Feeling fitter & healthier

Height: 5' 6" Time to lose: 6 weeks Time maintained: 5 months
From 13 stones 10 lbs
To 12 stones 7 lbs

Our super power is to make people slim, healthy, keep you maintained and feel like a new person!!!!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.