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Hi, we're Caroline & Frank!

Post-Lockdown 'Get Fit'

Gold Champions 2019/20

 Post-Lockdown challenge is now ON!

Having both successfully lost weight with The 1:1 Diet by Cambridge Weight Plan, we are both here to support others to acheive the same results as us!

This is a flexible, bestoke plan, that tailors around any lifestyle or profession with great tasting, convenient products that you can intergrate with conventional food.

We are understanding, friendly and make no judgements.  Your journey is personal to you and especially us!

  • Flexible daytime/evening/weekend appointments available
  • 24 hour support (phone/text/WatsApp/Facebook/email)
  • FREE weigh in's and weekly support
  • FREE maintainance 
  • cash/bank transfers and paypal accepted

About Us

Caroline has been a consultant for over 7 years. She has worked with SEN children, been a teachers assistant and then went into teaching. After her third child she suffered with severe post natel depressionand was very much overweight which didn't help!  After losing over 6 stone in weight and starting her own business with The 1:1 Diet, she now gets to support clients and help with their personal struggles and goals as she received at the start of her journey.

Frank joined the team last year having served 23 years in the Royal Air Force and is now looking forward to coaching clients and supporting them to their goal weight and acheivments after using The 1:1 Diet to lose weight and tone up.

We have four boys between us, 21, 19 and two 8 years olds.  The flexibiliy of our business allows us to support all our clients on a full time basis whilst enjoying bringing up our boys.

Drop us a message to see how we can support you on your personal journey, whether for appearance, health, confidence or just simpley having weight loss goals to reach and acheive.

Ask about joining our ever growing team with The 1:1 Diet and all the benifits this can bring you.

 

 

 

I,m a New Woman!!!

Height: 5' 7" Time to lose: 8 months Time maintained: 7 YEARS
From 18 stones 7 lbs
To 12 stones 7 lbs

Feeling fitter & healthier

Height: 5' 6" Time to lose: 6 weeks Time maintained: 5 months
From 13 stones 10 lbs
To 12 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Our super power is to make people slim, healthy, keep you maintained and feel like a new person!!!!”

What our clients think...

"Caz inspires me.  She is always positive, she feels my joy as my weight comes down and if I have a bad week, she brings me back on track with her enthusiasm for Cambridge Weight Plan products and how well they work; which I can see when I look at her personal weight loss success. Thanks Caz.  Loving your work."

Donna Dawson

"Caz has been so patient with me and my weight loss journey. She is so supportive and always at the end of the phone when I need her even when she is on holiday. I still have some of my journey to complete but I know she will be with me every step of the way. She has become a friend to me as well as my Cambridge Weight Plan Consultant. Definitely a credit to Cambridge Weight Plan and I most certainly wouldn't have come this far if it wasn't for her."

Amy O'Sullivan

"My husband and I wanted to lose weight but did not want to go to a group meeting. Having looked online, I found a local Cambridge Weight Plan Consultant Caroline Gazzard who we could see individually. We went along for an initial consultation, there was no pressure selling and the meeting was very relaxed. Having the weekly meetings keeps us focused.  Caroline has given us excellent support along with encouragement and advice and we have never been made to feel uncomfortable or embarrassed about our weight.  We enjoy the easy going relationship that has developed between us."

Janet Williams

"I love attending my weekly appointments with Caz because not only is she the most welcoming, happy & down to earth woman i've met, but she is also very firm & professional.  She will give me a kick up the backside I need when I slip from the diet! She always make you feel good & when leaving her house!!  Even if you have slipped up & ended up with a gain she will motivate you forward & get back in the zone."

"Everyone needs a Caz on their weight loss journey!!"

Natasha Hazon

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.