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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Lisa!

I've lost weight on every diet going. You name it, I've tried it and regained the lot.  I needed structure and routine.  I needed educating as to how I was actually going to keep this weight loss off, and that's what I got with Cambridge Weight Plan.  I lost the weight quickly and I finally realised that, if I went back to the lifestyle I had before, then I would go back to the same weight I was before.  That's it, straight up, there is NO magic wand.

Bottom line is, if you want to lose weight you need to take the bull by the horns and get the job done.  Make a decision to start and stick to it.  Call me, your Consultant, for a 1-2-1 consultation. Get the weight off in as little time as possible.  Work your way through the steps gradually introducing more conventional food and, with my help, reducate yourself as to how you are going to maintain your new lifestyle.

 My aim is to help and motivate others to achieve their goals by taking control of their lives and changing their attitudes towards food. I want to help you to, not only achieve weight loss, but to work out a long term maintenance plan that suits your lifestyle. Need more convincing? Then why not have a look at some of my clients' success stories on my Facebook page at Or come and visit me at my home office in Upminster and have a look at my wall of before & after pictures of all the clients I've helped. I've been a Consultant for nearly 5 years and have helped hundreds of people to change their lives for the better.

Make, the decision. Give me a call. Get the job done and get on with your new life.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"Lisa, with the principles and products from Cambridge, helped me to lose weight and rethink my food choices!  This has worked through one to one support, guidance and judgement free advice.  I would recommend Lisa and Cambridge to anyone, especially those who've been unsuccessful at all other diets."

Emma Bright

"I’ve lost weight using my own methods many times before but always regained.  With Cambridge, and Lisa’s advice and encouragement, I really feel that this time it’s going to stay off.  I am regularly at my local gym working on the six pack I have always wanted!"

David K

"I like the structure of the plan and the fact I didn't feel hungry. The products are very tasty and the weight/inches fell off quickly. I feel so much healthier now. Lisa was so supportive throughtout. She is good humoured and friendly and I will miss her weekly visits."

Helen Ellerton

"I've done every diet in the book. After Xmas 2013 I found myself at rock bottom, very overweight, very unhappy and absolutely desperate to change. I called Lisa and have not looked back! She has supported and encouraged me through a staggering loss of 7 stone*!!  I genuinely could not have done it without her and I am confident that, with her help and guidance, this time the weight will stay off."

Claire L


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.