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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Cathy!

A new you starts here!

Getting started is the first step to taking back control of your body.

Using The 1:1Diet products I dropped 5 dress sizes.

Depression after a late term miscarriage and a number of other very stressful events caused me to stop caring for myself I put on a lot of weight in a very short period of time. I always felt that I would "do" something about it "tomorrow" three years went past - that's a heck of a lot of tomorrows!!

I had a big family occasion to attend in the summer and didn't want to buy a new outfit for it without trying to get myself in check. I found the whole thing quite easy, no measuring foods or worrying "am I allowed this or that" it suited my lifestyle perfectly.

I have tons more energy, I feel able to try more things including the gym, and walking & cycling.

I am more confident and feel like my life is back on track

I am also wearing clothes that I had packed away thinking I would never wear again.

I chose to become a Consultant because I believe that I can help others who find themselves in a similar situation to me.

The 1:1 Diet has "reset" my attitude to food and nutrition.  I am back to factory settings!!

With a little help you can change your life for the better.

I am based in Sudbury, Suffolk and offer morning / afternoon and evening appointments at times that can suit all lifestyles. You can park near my house in Great Cornard.


No weekly weigh in fees

1:1 dedicated support each week and even when maintaining

Proven track record 

A range of steps to suit all lifestyles there are many different plans to suit your individual circumstances, we work together to decide which best suits you and it's flexible you can move up or down as you go on. 

So there is no need to wait, get in touch by phone, text, email or through my facebook page and together we can plan your Cambridge Weight Plan journey to a happier, slimmer, healthier YOU.

    Please message me or call 07878 981184 for more information or to set up an appointment.

    it really is the best

    Height: 5' 5" Time to lose: 5 months Time maintained: 9 years
    From 16 stones 5 lbs
    To 10 stones 10 lbs

    If I can do it ...so can you!