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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Cathy!

A new you starts here!

Getting started is the first step to taking back control of your body.

Using The 1:1Diet products I dropped 5 dress sizes.

Depression after a late term miscarriage and a number of other very stressful events caused me to stop caring for myself I put on a lot of weight in a very short period of time. I always felt that I would "do" something about it "tomorrow" three years went past - that's a heck of a lot of tomorrows!!

I had a big family occasion to attend in the summer and didn't want to buy a new outfit for it without trying to get myself in check. I found the whole thing quite easy, no measuring foods or worrying "am I allowed this or that" it suited my lifestyle perfectly.

I have tons more energy, I feel able to try more things including the gym, and walking & cycling.

I am more confident and feel like my life is back on track

I am also wearing clothes that I had packed away thinking I would never wear again.

I chose to become a Consultant because I believe that I can help others who find themselves in a similar situation to me.

The 1:1 Diet has "reset" my attitude to food and nutrition.  I am back to factory settings!!

With a little help you can change your life for the better.

I am based in Sudbury, Suffolk and offer morning / afternoon and evening appointments at times that can suit all lifestyles. You can park near my house in Great Cornard.


No weekly weigh in fees

1:1 dedicated support each week and even when maintaining

Proven track record 

A range of steps to suit all lifestyles there are many different plans to suit your individual circumstances, we work together to decide which best suits you and it's flexible you can move up or down as you go on. 

So there is no need to wait, get in touch by phone, text, email or through my facebook page and together we can plan your Cambridge Weight Plan journey to a happier, slimmer, healthier YOU.

    Please message me or call 07878 981184 for more information or to set up an appointment.

    it really is the best

    Height: 5' 5" Time to lose: 5 months Time maintained: 9 years
    From 16 stones 5 lbs
    To 10 stones 10 lbs

    * The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

    FAQs

    How do I find the right Consultant?

    When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

    How’s this different to other diet plans?

    The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

    What’s the Awards and Achievements panel on Consultant’s webpages?

    You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.