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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Helen!

Helen can Help you


It is achievable, believe me, with my help and support you can achieve your goal weight. Start now to get the body you want. Whether you are looking to shift a few pounds, or wanting to embark on a targeted and proven successful weight loss programe to help you achieve the goal weight you have always dreamed of, I can help you realise that dream.

It’s not just about what you lose, but what you get back!

Taking the first step is the often the hardest part, but with me as your Consultant, you won’t be alone.  Having struggled with my weight for many years and trying various diets without lasting success, I finally found Cambridge Weight Plan - a healthy, simple way to lose weight quickly and more importantly maintain it. I quickly lost 3 dress sizes and have maintained my goal weight for over 8 years. I have helped many people reduce their weight and successfully keep it off.

I offer

  • A friendly, supportive and flexible service
  • One to one consultations
  • Day time and early evening appointments
  • Motivation and ongoing support during the plan and after to enable you to maintain your goal weight
  • No consultation / weigh in charges
  • I am based in South Bristol 

I believe 100% in The 1:1 Diet by Cambridge Weight Plan and I want to show others how amazing it is, so if you would like an informal chat about which step may be best for you, call or text me, or email me


My weight loss story

Height: 5' 4" Time to lose: 3 months Time maintained: 8 years
From 11 stones 9 lbs
To 9 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Be a Slimmer, Fitter, Healthier and more Confident you”

What my dieters say

"With Helen I reached my goal weight.  I was a complete sceptic, but undeterred, she was with me every step of the way giving tips and good advice.  I would highly recommend her to anyone who does not want a pushy Consultant, but one that coaxes you along."


"44lbs lost!  I see Helen weekly, she is supportive and so encouraging and always has the time to sit and listen.  I have lost weight before but have struggled to keep it off, but this time I'm definitely achieving my goal weight and staying there with Helen's continuing help. "


"With Helen, I feel supported and valued, no matter what the scale reads! She has become a trusted friend who I can talk to about anything.  When I need help or motivation I can contact Helen anytime. After years of going to clubs, Helen is undoubtedly the most genuine Consultant."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.