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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Valerie!


I am part of an award winning team  and have been Accredited since March 2012. 

I had battled with my weight for many years and tried nearly every diet going. Yes I lost weight with some of them but soon piled it back on again. Then a friend introduced me to The 1:1 Diet by Cambridge Weight Plan (formally known as Cambridge Weight Plan) and I have never looked back.

I have helped many people change their lives so if you're fed up with carrying around that extra weight, why not give me a call and we can have a chat and see which step would work best for you.

As I have followed the programme myself, I know what you'll be going through and will support you100%. Sometimes it can be just one barrier that has stopped you from losing weight in the past.

I try to be as flexible as possible with appointments working mornings, afternoons and evenings as well as weekends.  I can see you alone or if you want to come with a family member of friend it's not a problem.

I pride myself on my dedication to my clients and I am highly professional, supportive and enthusiastic. I know that dieting isn't easy but with my support you can do it.  I will be there for you 100% not only whilst on your journey but also beyond, I am always just a phone call away if you need a pick me up.

I love being involved in my clients weight loss journey, seeing their confidence grow, helping them achieve their ultimate goal. Let me help you reach yours too!

Together let’s make that DREAM a REALITY so call me today to arrange a free, no obligation consultation. There are no joining fees you only pay for the products. I accept cash or bank transfers only and carry the complete range of products.

I also provide a mobile Consultancy Service to your home or workplace within a 30 mile radius.

Hope to see you soon.   


Weight loss achieved on 1A/2

Height: 5' 1" Time to lose: 12 months Time maintained: 8 years
From 11 stones 9 lbs
To 9 stones 4 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.