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Hi, we're Nicola & Alan !

Be the best version of you!

“Eliminate the mind set of can’t because you can do anything”

Hi my name is Nicola and my husband is Alan

For most of my adult life I have been yo-yo dieting and I always regained the weight I had lost and then some. I was so unhappy with my size and shape that I would only wear clothes that were one or two sizes bigger just to cover up how awful I felt about myself. I then went on to discover the 1:1 Diet by Cambridge Weight Plan. It worked for me, the results were amazing and I had so much energy I couldn’t believe how easy it was. I started off a size 16 and I am now a comfortable size10.

I have managed to maintain my weight loss successfully for over six years and I have never looked back. I am so much happier now that I have my life back and have never felt so healthy.

Having been on my own weight loss journey, I understand totally how hard it is to make that first step to change unhealthy eating habits. I promise to give you the one to one support, guidance and motivation that you deserve and that I was lucky enough to receive when I needed help. I am a great listener and I understand the everyday struggles you may be facing with your weight loss.

I am part of a multi award winning team and I now have the experience and knowledge of the 1:1 Diet by Cambridge Weight Plan of which I feel proud and passionate. The products are delicious and there is a huge range to choose from.

I can assure you I will give you my 100% commitment and also reassure you that our sessions will be in the strictest of confidence. I work from my home which is situated in Willingdon, Eastbourne. I can offer you convenient free on street parking. I will provide a warm, cosy and private environment where you will feel safe to talk and be yourself.

Thank you reading my story and I hope to hear from you soon so I can help you step by step on your weight loss journey to find the new you. I promise you will be so glad that you did!

Be the person you want to be

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.