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Hi, I'm Alison!

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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Alison!

I'm here to support you.

Hello, my name is Alison, thank you for taking time out to look at my webpage.

I have been a 1:1 Diet Consultant for over 12 years and my journey started a long time ago.  I had always been an active person but with getting older, the menopause, and some unexpected health issues, what came with that was some excess weight. 

I needed a personal approach, someone who would understand and take the time to listen to me. I shared a lot with my own consultant and it was the friendship that we built made me decide that I wanted to help other people, which I've been doing now for many years. 

So no matter how much or little you need to lose, I can help provide you with the motivation and tools you need. Working virtually/online with me is a flexible and time-efficient way for busy people, it works really well. You will receive weekly appointments and I will give you all the time you need and you don't even need to leave the comfort of your home! Your 1:1 Products will be delivered straight to your door and I will be with you every step of the way.

Ongoing support is essential, it is key to long-term health and weight management, with my help and the wonderful 1:1 Diet Plan together we can get you back feeling yourself again.

It is a big decision, if you'd like to talk it through feel free to get in touch at 07754 184740 or email alison@better-bodies.co.uk

20lbs makes a huge difference

Height: 5' 4" Time to lose: 12 weeks Time maintained: 7 years
From 10 stones 9 lbs
To 9 stones 4 lbs

Are you ready for change? It's a big step, but if you're ready I can help and support you.

With Alison's support I now feel more confident and happier.

After the birth of my first child I really struggled to get my pre pregnancy body back, having tried all other diets a friend recommended that I go and see Alison. I have maintained my goal weight and I feel FAB! I can't thank Alison enought for her support.

Alison Plant

I was a yo-yo dieter, and really struggled to lose weight, then I found Alison. I found reassurance, understanding and mainly support. The One-to-One diet has been a journey for me and yes I've had some hiccups along the way but Alison has always supported me, from the start when I was 17 stone and and to date at 13 stone 6 lbs. I am continuing my journey but also enjoying life! I would highly reccomend Alison, she  has been amazing, never judging me but supporting me through the up's and downs throughout my journey.

Sammi Harris

I had been a big girl all my life and having made the decision to do something about it I contacted Alison. It takes real commitment and focus to lose weight, but Alison was brilliant; always encouraging, supportive and able to offer insights into how the body works which helped with motivation. Alison's relaxed approach, taking an interest in my life and wellbeing kept me on track. I have never felt so happy and confident in myselft - Thank you Alison!

Paula Casey

  • I started my own diet journey at the start of the pandemic but found it difficult to keep the momentum going throughout lockdown as I felt alone. I had heard about Alison through a friend so made contact and have never looked back. Due to PCOS I've always struggled with losing weight and keeping it off. Since July 2020 I have l lost 2 stone! It took me 4 months. Now I feel absolutely fantastic, I'm confident again and I have ME back! Alison taught me to be kind to myself and she was so supportive.

Sarah Warner

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