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Hi, I'm Alison!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Alison!

I'm here to support you.

Hello, my name is Alison, thank you for taking time out to look at my webpage.

I had always been a really active person and with getting older came some unexpected health issues,  also what came with that was some excess weight. It crept on slowly I was still exercising but eating all the things I loved, chocolate, cakes, crisps, I was a junk food addict I just loved snacking (sound familiar?)

I didn't want to suffer the humiliation of a diet group, I certainly did not want to be weighed in front of a group of people, having a Consultant who could give me one-to-one support and advice really appealed to me. The sessions were so personal and I began to feel like my old self again. I shared a lot with my Consultant and we formed such a lovely friendship. It was my own personal journey with The 1:1 Diet by CWP that made me take further steps to become a Consultant myself and it really is a wonderful job being able to help people.

So no matter how much or how little you want to lose, I can help provide you with the motivation and tools you need. I normally work from home in Hazlemere in a dedicated studio that provides a quiet comfortable space where clients can discuss their weight aims and goals. I offer day, evenings and Saturday mornings, I am also mobile so if you are unable to get to me I'll come to you.

Ongoing support is essential, and I keep in touch with my clients on a regular basis as I feel this is what makes the difference to many of us that have weight problems, knowing there's someone there to talk to really keeps you on track. I have a card machine so it's easy to make a payment, but I do not charge for a consultation nor do I try to sell you anything you do not require.

 I cover Hazlemere, High Wycombe, Amersham, Chesham, Beaconsfield Wendover, and all surrounding areas and I am very flexible with appointment times, so please call me for a confidential Consultation and find out what my latest offer is,  as I know how wonderful it feels to gain back your health, happiness and confidence.

Call today on 07754 184740 or 01494 715167

Email alison@betterbodies.co.uk

20lbs makes a huge difference

Height: 5' 4" Time to lose: 12 weeks Time maintained: 7 years
From 10 stones 9 lbs
To 9 stones 4 lbs

Are you ready for change? It's a big step, but if you're ready I can help and support you.

With Alison's support I now feel more confident and happier.

After the birth of my first child I really struggled to get my pre pregnancy body back, having tried all other diets a friend recommended that I go and see Alison. I have maintained my goal weight and I feel FAB! I can't thank Alison enought for her support.

Alison Plant

I was a yo-yo dieter, and really struggled to lose weight, then I found Alison. I found reassurance, understanding and mainly support. The One-to-One diet has been a journey for me and yes I've had some hiccups along the way but Alison has always supported me, from the start when I was 17 stone and and to date at 13 stone 6 lbs. I am continuing my journey but also enjoying life! I would highly reccomend Alison, she  has been amazing, never judging me but supporting me through the up's and downs throughout my journey.

Sammi Harris

I had been a big girl all my life and having made the decision to do something about it I contacted Alison. It takes real commitment and focus to lose weight, but Alison was brilliant; always encouraging, supportive and able to offer insights into how the body works which helped with motivation. Alison's relaxed approach, taking an interest in my life and wellbeing kept me on track. I have never felt so happy and confident in myselft - Thank you Alison!

Paula Casey

  • I started my own diet journey at the start of the pandemic but found it difficult to keep the momentum going throughout lockdown as I felt alone. I had heard about Alison through a friend so made contact and have never looked back. Due to PCOS I've always struggled with losing weight and keeping it off. Since July 2020 I have l lost 2 stone! It took me 4 months. Now I feel absolutely fantastic, I'm confident again and I have ME back! Alison taught me to be kind to myself and she was so supportive.

Sarah Warner

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