Skip navigation
Start your journey today Find a Consultant
Profile picture
Back to search results
Back to search results
Request a callback Other ways to contact me Order your Taster Pack
Back to search results

Hi, I'm Alison!

Request a callback Other ways to contact me

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Alison!

I'm here to support you.

Hello, I'm Alison and I appreciate you visiting my webpage on your journey to a healthier, happier you.

As someone who has always been active, I found myself facing unexpected health issues and the gradual added accumulation of excess weight as I aged. Despite maintaining an exercise routine, my love for indulgent snacks led me down a path of weight gain! Perhaps this sounds familiar?

Reluctant to join a public diet group, I sourced a more personalised approach. Choosing a consultant for one-to-one support proved to be a turning point for me. The sessions were perfect and I began to rediscover my old self. The genuine connection with my consultant led to a wonderful friendship. Motivated by my transformative journey with The 1:1 Diet I embarked on fulfilling the role and becoming a consultant myself.

Whether your weight loss goals are significant or modest, I am here to provide you with the motivation and the tools you need. Operating from my home office near Kingsbridge, Devon, I offer a comfortable space for clients to discuss their health goals. My schedule accommodates, days and some evenings, I am also available for mobile sessions if you can't make it to me. 

Recognising the importance of ongoing support I stay in regular contact with my clients. Having someone to talk to can make a significant difference in the weight loss journey. Rest assured I offer a consultation free of charge and I never push any unnecessary products.

My services extend to Kingsbridge, Salcombe, Malborough, and surrounding areas, I also work with clients virtually across the UK. With flexible appointment times, I encourage you to make that call to me for a confidential consultation and enjoy the experience of reclaiming your health, happiness, and confidence. 

Contact me today at 07754 184740  or 01548 288591 or drop me an email at alison@better-bodies.co.uk

I look forward to supporting you on your path to a better, healthier, you. 

 

20lbs makes a huge difference

Height: 5' 4" Time to lose: 12 weeks Time maintained: 7 years
From 10 stones 9 lbs
To 9 stones 4 lbs

Are you ready for change? It's a big step, but if you're ready I can help and support you.

With Alison's support I now feel more confident and happier.

After the birth of my first child I really struggled to get my pre pregnancy body back, having tried all other diets a friend recommended that I go and see Alison. I have maintained my goal weight and I feel FAB! I can't thank Alison enought for her support.

Alison Plant

I was a yo-yo dieter, and really struggled to lose weight, then I found Alison. I found reassurance, understanding and mainly support. The One-to-One diet has been a journey for me and yes I've had some hiccups along the way but Alison has always supported me, from the start when I was 17 stone and and to date at 13 stone 6 lbs. I am continuing my journey but also enjoying life! I would highly reccomend Alison, she  has been amazing, never judging me but supporting me through the up's and downs throughout my journey.

Sammi Harris

I had been a big girl all my life and having made the decision to do something about it I contacted Alison. It takes real commitment and focus to lose weight, but Alison was brilliant; always encouraging, supportive and able to offer insights into how the body works which helped with motivation. Alison's relaxed approach, taking an interest in my life and wellbeing kept me on track. I have never felt so happy and confident in myselft - Thank you Alison!

Paula Casey

  • I started my own diet journey at the start of the pandemic but found it difficult to keep the momentum going throughout lockdown as I felt alone. I had heard about Alison through a friend so made contact and have never looked back. Due to PCOS I've always struggled with losing weight and keeping it off. Since July 2020 I have l lost 2 stone! It took me 4 months. Now I feel absolutely fantastic, I'm confident again and I have ME back! Alison taught me to be kind to myself and she was so supportive.

Sarah Warner

Request a callback Other ways to contact me
Back to search results