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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Alison!

I'm here to support you.

If there is ever a time to think about your health it's right now. Covid - 19 has changed our lives. I can help get healthy and stay healthy. 

  • Currenlty all 1-2-1 appointments take place online (Zoom) or socially distancing safely in our garden office. 
  • Delivery of products to your door 
  • Free Parking  
  • Flexible appointment times
  • Monday-Friday 8.30am -8.30pm Saturday 10am -12 pm
  • No joining or consultation fee 
  • Free ongoing support to help you maintain your new weight
  • Competitive prices

I understand everyone's commitments are different so I aim to be as flexible as I possibly can to suit your needs. I believe my role is to make your weight loss journey as easy as possible. 

My background
Before I became a consultant I was a 1-2-1 dieter. I believe you need to have been on a journey yourself in order to help others. I really didn't want to suffer the humiliation of a diet group, I certainly did not want to be weighed in front of a group of people, having a Consultant that could give me one-to-one support and advice really appealed to me. The sessions were so personal and I began to feel like my old self again. I shared a lot with my Consultant and we formed such a lovely friendship. It was my own personal journey with The 1:1 Diet by CWP that made me take further steps to become a Consultant myself and it really is a wonderful job being able to help people.

So no matter how much or how little you want to lose, I provide you with the motivation and tools you need. I work from home in Hazlemere in a dedicated studio which provides a quiet comfortable space where clients can discuss their weight aims and goals. I offer day, evenings and Saturday mornings, I am also mobile so if you are unable to get to me I'll come to you. I offer ongoing support, keeping in touch with my clients on a regular basis as I feel this is what makes the difference to many of us that have weight problems, knowing there's someone there to talk to really keeps you on track. 

 I cover Hazlemere, High Wycombe, Amersham, Chesham, Beaconsfield, Wendover, and all surrounding areas.

Take that first step to change your life for the better, forever, and give me a call.

07754 184740 or 01494 715167

20lbs makes a huge difference

Height: 5' 4" Time to lose: 12 weeks Time maintained: 7 years
From 10 stones 10 lbs
To 9 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“ With my help and support we will get you there. It's never too late to shape up.”


"After the birth of my first child I really struggled to get my pre pregnancy body back, having tried all other diets a friend recommended that I go and see Alison. I have maintained my goal weight and I feel FAB! I can't thank Alison enought for her support."

Alison Plant

"I was a yo-yo dieter, and really struggled to lose weight, then I found Alison. I found reassurance, understanding and mainly support. The One-to-One diet has been a journey for me and yes I've had some hiccups along the way but Alison has always supported me, from the start when I was 17 stone and and to date at 13 stone 6 lbs. I am continuing my journey but also enjoying life! I would highly reccomend Alison, she  has been amazing, never judging me but supporting me through the up's and downs throughout my journey."

Sammi Harris

"I had been a big girl all my life and having made the decision to do something about it I contacted Alison. It takes real commitment and focus to lose weight, but Alison was brilliant; always encouraging, supportive and able to offer insights into how the body works which helped with motivation. Alison's relaxed approach, taking an interest in my life and wellbeing kept me on track. I have never felt so happy and confident in myselft - Thank you Alison!"

Paula Casey


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.