Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, we're Catherine & Steven!

Award winning Consultant

Hi, I'm Catherine and I am an Award Winning, Experienced and Specialist Trained Consultant in Torfaen. I'm a mum, wife and animal lover. I have two dogs, one being a rescue. 

If you are looking to get healthy and lose weight, look no further. I am here to help and motivate you on your journey. Safety is paramount, therefore I am offering zoom/skype/facetime webcam consultations and weighins to ensure that even during these uncertain times, you CAN still reach your goal. 

I am the classic yo-up dieter and comfort/emotional eater. I ate when I was happy, angry, hormonal, sad, etc, does this sound familiar?  

Do you find yourself hiding away, refusing invitations to go out? Do you feel that people judge you ? Do you stand at the back in photos? Does your weight get you down?  

Well I can help change that. In my 8 years as a Consultant, I have helped HUNDREDS and hundreds of men and women lose weight. From BRIDES to be, people with medical conditions, to couples awaiting IVF.

I'm back on the diet too! So come on, pick up that phone, text, call or email me. I dont bite, honestly :)  Its time to put all excuses in the bin, it's time to put YOU first and it's time to change your LIFE. Are you ready? 

What I can offer you?

*Now offering Facetime /Skype consultations for your convenience!! 

  • I give support via text and my Facebook support group.
  • I hold a Diploma in Nutritional Studies. (DipNtr) 
  • I offer one2one consultations, MOTIVATION, MILESTONE MAGNETS OR ROSETTES and I am an award winning Consultant for the support that I give to my slimmers.
  • Private Consultations. 
  • I can adapt plans to suit you and I give FREE maintenance support when you reach YOUR goal.
  • SOS text support for when you get tempted by those jaffa cakes!!
  • No joining fee
  • NO Judgement 
  • The opportunity to be part of my team, by training to become a Consultant. (If you would like to) 

Your journey is also my journey so let's do this. 


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Remote consultations and weighins to keep you on track. ”

My team of consultants go that extra mile to ensure that you are supported 24/7

"I'm Alan, ex-military man, I met Catherine through my niece who had lost nearly 8 stone on cwp with Cath. I lost over two stone on step 3.I couldn't have done this without Catherine's support. My cholesterol has gone right down and my sugar levels are much better. I feel so well. Catherine is an amazing motivator and now a friend. Thank you Catherine, thank you CWP."


"I have just got back from the gym at 10pm at night, with Catherine, my fabulous, supporting Consultant. Yes, you read it right. My Consultant comes to the gym with me to support me as I am maintaining, until I feel confident enough to go it alone. How fantastic is that. One thing about Catherine is her 100% dedication to her slimmers, 24 hrs a day. I would NEVER have done it without her, she is really simply the best. "

Sian Harris

"Catherine has been a huge support to me over the past six months from the time of my first appointment with her in January, as I lost 4 stone* for my wedding.  She has supported me, kept me focused and motivated me throughout the process and has always been available for advice and support at any time! I would have no hesitation in recommending her to anyone who is considering commencing Cambridge Weight Plan."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.