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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Val!

Hi and welcome to my profile

Coronavirus who? 

Business as usual here at The 1:1 Diet with Val. I am currently delivering your products directly to you, providing a virtual weigh in service and helping all my slimmers emerge from isolation feeling great again! Imagine that feeling going back to work, seeing the mums on the school run, seeing family and them having that WOW factor because of your dedication to yourself and your weight at this time! 


CONGRATULATIONS! You've taken the first step already just by looking for a Consultant - let me help you take the next step to creating the new you that you have always wanted to be!

lothes too tight?

A lways nibbling?

M iserable?

B ecoming obese?

eady to change?

nterested in a new you?

D o it.....pick up the phone.....

G et an appointment.....

E njoy the new you.....!

I know that life can be hectic and that everyone's commitments are different so I aim to offer flexible appointments during the day, evening, and weekends and am based in NEWMACHAR (5miles from Dyce - with the newly opened AWPR, it has never been easier to visit me). I also have limited mobile appointment times depending on distance and availability. Hopefully there will be a time that suits YOUR needs, whether it be at my office, your home, or your workplace.

The 1:1 Diet by Cambridge Weight Plan made it easy for me to lose weight and feel happier and more confident about myself. If you would like to do the same and are interested in starting your 1:1 Diet journey, I would be delighted to support you - please call me for a friendly, no obligation chat.

  • no joining fees
  • no consultation fees
  • no hidden costs
  • child friendly environment
  • free 1:1 meetings in a relaxed atmosphere (or bring a friend with you if you prefer)
  • continued help, support and motivation
  • free aftercare service to help you maintain your target weight
  • Special Recognition Award for Flying Start to Business 2012/2013
  • Consultant to shortlisted Slimmer of the Year 2012/2013
  • Medical and Nutrition Specialist Training

Start getting your summer body ready NOW! The sooner you get started, the sooner you CAN achieve your goal and be the person you have always wanted to be!

    • Go on, what have you got to lose ..... except those lbs!!!!

    Don’t put off until tomorrow what you can do today. Get in touch today