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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Amrit & Kelly !

Cover all St Albans & Herts.


2020 has been a very difficult year for us all, so why not make 2021 the year to improve your health by making life long changes and lose weight! My clients have average losses of one stone every 4 weeks so why not drop me a DM TODAY and I’ll contact you.

I am fully committed to coach you to achieve and maintain your weight loss and health goals. As a multi award winning Consultant I am able to support you anywhere in the UK with remote consulting via virtual consultations.

In 2006, I was officially diagnosed with PCOS, Polycystic Ovarian Syndrome. I was then referred to the fertility clinic. That’s when I discovered 1:1 diet, which helped me go from a size 16 back down to a size 8, which I am very happy to say that I have maintained. As a result, I lost my weight with a healthy BMI and to my fertility consultant’s amazement I went on to have two healthy children which is life changing.

From my own personal experience, the 1:1 diet has taught me to lose and maintain my weight goals by eating the correct healthy foods. I now love helping my clients find and create their individual AND mindset plan that works for their life that directly leads to successful results. 

Biggest role I play is a mix of cheerleader and coach.  I will support and motivate you every step of your journey to a healthier life.

Over the last 10 years I have helped many people achieve that healthier lifestyle and winning many achievements along the way. When you work with the best, expect the best results so why not contact me and I can teach you the tools to have a healthier life!

  • Consultant to Shortlisted listed slimmer 2014 - 10 stone loss
  • Shortlisted slimmer 2018 - 6 stone loss
  • Gold Champion 2019 - 2020
  • Home Counties Regional Consultant of the year 2013 - 2018
  • Top 50 Champion 2012- 2018
  • Direct Selling Mumpreneur Finalist 2016
  • Helping reverse Pre-Diabetes & Type 2
  • Helping prepare Women for IVF

Contact me & I’ll call you back TODAY 07876743458

My success...

Height: 5' 3" Time to lose: 5 months Time maintained: 8 years
From 14 stones
To 9 stones

For your weight loss success come to the best, I look forward to hearing from you.