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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Amrit & Kelly !

Cover all St Albans & Herts.


2020 has been a very difficult year for us all, so why not make 2021 the year to improve your health by making life long changes and lose weight! My clients have average losses of one stone every 4 weeks so why not drop me a DM TODAY and I’ll contact you.

I am fully committed to coach you to achieve and maintain your weight loss and health goals. As a multi award winning Consultant I am able to support you anywhere in the UK with remote consulting via virtual consultations.

In 2006, I was officially diagnosed with PCOS, Polycystic Ovarian Syndrome. I was then referred to the fertility clinic. That’s when I discovered 1:1 diet, which helped me go from a size 16 back down to a size 8, which I am very happy to say that I have maintained. As a result, I lost my weight with a healthy BMI and to my fertility consultant’s amazement I went on to have two healthy children which is life changing.

From my own personal experience, the 1:1 diet has taught me to lose and maintain my weight goals by eating the correct healthy foods. I now love helping my clients find and create their individual AND mindset plan that works for their life that directly leads to successful results. 

Biggest role I play is a mix of cheerleader and coach.  I will support and motivate you every step of your journey to a healthier life.

Over the last 10 years I have helped many people achieve that healthier lifestyle and winning many achievements along the way. When you work with the best, expect the best results so why not contact me and I can teach you the tools to have a healthier life!

  • Consultant to Shortlisted listed slimmer 2014 - 10 stone loss
  • Shortlisted slimmer 2018 - 6 stone loss
  • Gold Champion 2019 - 2020
  • Home Counties Regional Consultant of the year 2013 - 2018
  • Top 50 Champion 2012- 2018
  • Direct Selling Mumpreneur Finalist 2016
  • Helping reverse Pre-Diabetes & Type 2
  • Helping prepare Women for IVF

Contact me & I’ll call you back TODAY 07876743458

My success...

Height: 5' 3" Time to lose: 5 months Time maintained: 8 years
From 14 stones
To 9 stones

For your weight loss success come to the best, I look forward to hearing from you.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.