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Hi, we're Rachel & Gordon !

We are The Hendersons

2019, the year in which you can take control of your eating, weight and health and with our help change your life. Now it's Winter its a good time to lose the extra weight before you need to shed clothes in Spring.

All diets are difficult, you need to make changes to when you eat and how you use food. Harder yet is keeping it off, but with support, you can maintain and get back all those things that are so difficult when you are carrying extra weight. That's how The 1:1 Diet by Cambridge Weight Plan works.  You have a Consultant who will help you through the process and support you, even after you finish.

We both have histories of over eating, of hiding from cameras, of feeling embarressed and uncomfortable, struggling to find clothes to fit, worrying that everyone was looking at us, overcompensating, not being able to do the hobbies and activities we would have liked to. Losing weight has given us new enthusiasm for life, the knowledge that we are making the most of our health and ensuring we are doing everything we can to avoid illnesses such as diabetes. 

We know that The 1:1 Diet works quickly, we love the fabulous range of products and that each one contains a third of our daily nutritional requirements. The best thing about The 1:1 Diet though is having your own consultant, someone in your corner to help you when things get tough or share your success and with us you are able to already choose from two!

We would love to support you on your weight loss journey and to help you to change your life and health. Why not send a text,  give us a call, or send  an email and begin your journey to your ideal weight, with our help. We look forward to getting to know you and walking with you every step of the way.

This could be just the right time to make a difference to your life and lose weight for the LAST time.

You can come and see us in Buckfastleigh, Totnes, Crediton or Exminster. We also offer mobile visits in your area.

Rachel's story

Height: 5' 5" Time to lose: Time maintained:
From 20 stones
To 10 stones

Gordon's story

Height: 5' 8" Time to lose: Time maintained:
From 15 stones
To 11 stones 7 lbs

We look forward to seeing you in the Scottish Borders, Northumberland and Newcastle