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Find your personal diet Consultant today! Find a Consultant

Part of an award-winning team based in High Wycombe offering a free mobile service to all surrounding towns.


Thank you for looking at my web page!

A brief bit about me:-

7 years ago I was in your shoes fed up carrying excess weight, always hiding in black baggy clothes, I decided enough was enough I needed to take action....

I was introduced to The 1:1 diet by a friend who had safely lost 2 stones very quickly by following the plan she was only just starting her journey but the results were amazing. I met with my consultant and started the follwing week, 3 months later I had reached my goal 2 stones lighter. I was so passionate about the programme that I resigned from a corporate role in banking to take on the role full time and have never looked back.

What I can offer you

Confidential, discreet 1:1 support either face 2 face, by phone or email daily

Appointments daily 7-8pm 7 days per week I am very flexible!

Managing upcoming social events to stay in control

Qualified to help clients with Diabetes type 2 clients

Qualified Nutritional Therapist (to help you at the end of your journey)

Social media support group(optional)

Plans to suit your life style and budget (No set minimum orders)

I am empathetic, well respected consultant with 8 years experience

Based in High Wycombe (near Handy Cross) I cover all surrounding towns in 20 mile radius

No mobile charges

Are you interested? Take the first step to a new healthier you and pick up the phone and have a no obligation chat with me, no hard sell here!

Look forward to hearing from you!

Best wishes


07769348844 or  01494 459173











My Journey

Height: 5' 7" Time to lose: 3 months Time maintained: 8 years
From 12 stones 4 lbs
To 10 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Pick up the phone today! Together we can achieve your dreams”


"I couldn’t have done this without the support Sally has given me, she believed in me every step of the way. I had great weeks and weeks where I almost quit but the most important part of this weight loss programme  was turning up each week regardless and Sally refocusing me and understanding that this is a journey not a sprint- it takes time, there will be good and bad weeks it’s not giving up that counts."


"I've never stuck to a diet before and I think key to my success was the 1 to1 support that Sally gave me. She was always available to talk and guide me, nothing was ever too much trouble no question too silly to ask. I've now maintained my weight for the last 2 years, I still see Sally occasionally to keep on track, but have learnt so much I now feel confident to be able to manage what I eat and stay at a healthy weight."


"I was totally fed up with the weekly local weight loss club standing on scales in front of a room full of dieters and having a 2 minute chat before leaving to face another week struggling with the voice in my head saying  "eat me!""

"The best part of my journey with The 1:1 diet was Sally and the support she gave me our weekly half hour meetings were never rushed and always about me."

"I loved the choices, so much variety I couldn't fail with the nutritionally balanced products so easy, no weighing or counting calories! THANK YOU!"


"Yippee!!  I'm back in my size 8 clothes and I could not have done this without Sally. Her dedication in helping me shift the pounds was so  impressive, not only has she helped me reach target weight but she showed me how to make healthier choices with the food I ate, a lifestyle change I intend to stick to.Sally is sincere in her intent and knows her products well. She's professional and encouraging and the one to one support was brilliant, we had some giggles too.Thank you so much Sally for helping me get my confidence back."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.