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Hi, I'm Jan!

City & East London Consultant

The City and East London Consultant

Spring is in the air - Summer is calling!

I am your local Consultant with venues in Shoreditch/Bethnal Green E2, (on the edge of the City & Spitalfields), EC1 and EC3. Ideally placed for pre or post work appointments from these and surrounding areas. I also hold lunchtime appointments so minimal disruption to your work schedule and you wont miss your train home!

I cover all surrounding areas eg Shoreditch/Hoxton/Spitalfields/Bethnal Green/Islington/Aldgate/Bow/Mile End/Stepney/Whitechapel/Haggerston/Hackney so get in touch to get started!

I have lost 3 stones* of unhealthy weight with The 1:1 Diet and I understand how that extra weight can make you feel, I also know how good it feels to lose the weight and get your health back. All you need is the determination to succeed and I will supply the support and encouragement to keep you on track while you are on plan and I'll be there to help you maintain your weight too.

No hard sell, I'm here to help you not judge you and I am a firm supporter of body positivity (there's nothing wrong with curves) so even if you want to just lose a few lbs/kgs then that will be great. I had to lose weight due to health reasons so it was a positive move for me.

Contact me to arrange a free consultation or to get started straight away, there is no joining fee so all you have to lose is weight. Consultations are on a confidential one-to-one basis or if you prefer why not introduce a friend or colleague, share an appointment and support each other.

Weight loss is such a personal journey so get in touch, I will walk you through the plan, and we can find the perfect step for you to get started on. Contact me by email or phone, please leave a message with your details if I am busy, so I can get back to you and get you started on the right step for you.

  • Moorgate/Old Street EC1 - (Nearest stations: Old Street/Moorgate/Barbican)
  • Shoreditch/Bethnal Green E2 - (Nearest stations: Shoreditch High Street/Liverpool Street/Bethnal Green)

 

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Stick to your plan - it can be tough but its definitely doable”

Tailored support - you tell me what you need

"The 1:1 Diet is easier and more rewarding than I first thought, and a big part of that is down to Jan, her friendliness, support and advice helps me daily. Anyone in doubt should definitely visit Jan. You’ll know instantly if it’s the right thing for you, as it was for me."

Kiran Bal

"Friendly, supportive and has little tips to help you along the way, if it hadn’t have been for her encouragement every week, I’d still be overweight. She's sensitive, intuitive and flexible according to your lifestyle. Jan is more than willing to discuss your problems helping you tackle them head on."

Alexandra Kessick

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.