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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Christina!

We Can Do This Together

Now restrictions have finally been lifted its a new begining and YOURS STARTS RIGHT NOW. For some of us change is really hard, I know, it took me a long time to adapt to changes but looking back I cant imagine what all the fuss was about. It takes only a moment to make a dicision but that moment can change your whole life. Make your decision now.This is all about YOU.  With that in mind I now offer 

  • Virtual appointments for those that can't make weekly face to face weigh ins. 
  • I do no contact, door to door home deliveries  for dieters.
  • I am home based for face to face consultations by appointments
  • I am always on the end of the phone to give that all important support if times get low.
  • Moving forward, I will continue to give 100% support always.

I am here for you even after you get to goal. . Support is my number one priority because you are what makes our job worthwhile. Thats why we are called the One to One diet. A name that reflects what we do best, gives you the one to one support..

Looking back at when I went on my original weight loss journey in May 2010 I had amazing support. My health was being effected. but it wasn't untill I was presented with a photo by my sister that I realised just how bad things had got. The very same day I got stuck in a chair at the hairdresers and it took 2 assistants to prise me out. I decided then,enough was enough. At over 20 stone and a size 28 I couldn't take it any more. A friend at work was on plan and put me in touch with her consultant and I started that week. I traveled an hour to my appointments but by Christmas I had lost 7 stone. I am so proud of my achievement that I show everyone the picture my sister gave me now without embarrassment. My journey however, didn't stop there. I put mysf back on plan in January this year as I wanted to get my BMI down to 25 and I'm only 9lbs away. 

I know it works, Adjustments have to be made but I did it so can you.Why not try it for yourself.Get in touch NOW. I'm here for you every step of the way.

If I Can Do It You Can Too

Height: 5' 8" Time to lose: Time maintained: 11 years
From 20 stones 9 lbs
To 12 stones 7 lbs

You have nothing to lose but the weight.