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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Nicola!




  • NO weekly weigh in fee
  • 1:1 support and I can also accommodate group weigh in's if required
  • Dedicated long standing Consultant with over 9 years experience 
  • Contact and support throughout EVERY week AND once maintaining
  • Colchester and ALL surrounding towns/villages covered
  • Steps to suit ALL lifestyles

Please contact me for my latest offers.


Having been a Consultant for over 9 years I pride myself on being focused and passionate about getting my customers to goal weight. I have a proven track record for having helped MANY people reach and maintain their weight loss. I have even had customers stories featured in National and local media. I am there to support YOU and make your weight loss journey go as smoothly as possible.

As I only work as a Cambridge Weight Plan Consultant I am contactable EVERY day/evening.

About Me

In 2009 I lost a large amount of weight. I lost 4 stone in 12 weeks*, taking me a size 20 to a size 12 using Cambridge Weight Plan. I had previously spent 12 years trying almost all of the other weight loss plans out there without any great success. Any weight I did lose I would gain back relatively quickly and NEVER actually got to goal weight on them.

I found my weight loss inspired others I knew, family and even complete strangers to give Cambridge Weight Plan a go for themselves. Many then kept telling me that I should become a Consultant myself, so thats exactly what I did. I have NEVER found a more rewarding job and love the help, advice and support I can now offer to other people on their own Cambridge Weight Plan journey. Watching others transform their lives and health gives such an amazing feeling.

I have attended a number of additional Advanced training days through Cambridge Weight Plan including Medical and Nutrition/Exercise.

It has been such a privilege and a joy to help others on their weight loss journeys and watch them change their lives, becoming confident and in inspiring others to do the same.

I can help you achieve your weight loss goals.

Contact me for more information or to book an appointment 

Frumpy to Fab

Height: 5' 5" Time to lose: 12 weeks Time maintained: 10 years
From 15 stones
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I know what I can help you achieve. Let me get you to your goal weight ”

What my amazing slimmers have to say about me

"I would like to say a huge thanks to Nikki who has been a fantastic support through both my own and my partners weight loss. Her encouragement through both face to face and text messages has been second to none. She has always polite and caring even when we were having a bad week. Her knowledge of Cambridge Weight Plan and products is extensive and she has always been happy to answer any queries at any time during the day."

Phill and Jo ( Sible Headingham)

"Nicola was always there for me, guiding me, praising me, building my confidence . Even after reaching my goal Nicola is STILL there. The knowledge and commitment Nicola has is outstanding, this is not just a business for Nicola. To say she goes above and beyond is an understatement."


"I just cannot recommend Nikki enough! She has been a constant support and extremely patient with me. She is always on the end of the phone if I need her and I count myself very lucky to have her as my Consultant . She is just fab."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.