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Hi, I'm Gill!

A bit about me and the diet

The 1:1 Diet is a personlised diet plan  with 1:1 support from me...At first appointment we will discuss what step suits you and your lifestyle, I will be there for you from the beginning of your weight loss, right through to you reaching your target, then onto maintenance and beyond.. So remember you are not on your own...To find out more about  the diet you can search  where there is lots of useful information about the plan, then we can discuss any questions that arise.

A little bit about me: I lost my weight in 2006 after trying every diet on the planet, and at last I found a diet that worked for me..I loved the 1:1 support and I loved the products. It was the first diet that I didnt really have to think about as it was all done for me. When I was struggling I had my  'Friend' to call on (I say friend because thats what I will be striving to be to you) and then we can be Stronger Together.

I work from my home In Copmanthorpe, near York and I am very flexible with appointments

COVID UPDATE: During this pandemic I can offer you virtual appointments over the telephone or face to face appointments from my garage with social distancing.

Looking forward to meeting you

Regards Gill



My Weight loss Journey

Height: 5' 2" Time to lose: 4 months Time maintained: 12 years
From 14 stones 7 lbs
To 10 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

Hear what my clients have to say

"I needed someone to believe in me and tell me I could do it. She saw my tears on day 1 and on reaching target.  She is not just Gill, Cambridge woman, to me she is my inspiration and without her, I wouldn’t look or feel like I do today"

Jane Earnshaw

"Gill has been flexible, available, supportive and encouraging throughout my time with her. I would recommend Gill to any new clients for her understanding of the plan, her encouragement and her warmth, she really is fantastic!"

Andrea Straughan

"Nervously going to meet my Consultant Gill I was completely put at ease as soon as I met her. I couldn't have lost weight without her help and encouragement. She has helped me not only with the weight loss but other aspects of my life. Amazing lady."

Julie Walker

"In 13 months Gill has listened sympathetically as I moved through the roller-coaster of losing over ten stone*.  Never making me feel bad about the occasional slip and using each one to harden my resolve not weaken it.  Making me realise that it was possible to achieve my goal not of being thin but “normal” whatever that is.  My experience of CWP has been excellent and that is down to Gill, every diet attempt I have made has ended in failure. I know that reaching goal is inevitable and Gill will be a huge part of that success."

Alex Speight


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.