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Hi, I'm Leesa!

Hi I'm Leesa - waiting to help

Hi my name is Leesa, I am based in Houghton-le-Spring, but cover most surrounding areas inc. Washington, Sunderland, Chester-le-Street & Durham.

My weight gradually crept up over the years and after a number of failed attempts to lose it, I resigned myself to the fact that I would always be apple-shaped. Then I found my own Cambridge Consultant. I couldn't believe how fast and noticeable the weight loss was, so much so that I moved my own target twice. I now feel amazing and would love the opportunity to guide others through this very rewarding process. You will also be surprised to learn it’s cheaper than conventional eating and most other diet plans.

In the last 9 years i have had amazing success helping people like you to lose weight and maintain their goal.  Most just feel awesome others have reversed type 2 diabetes, stopped or reduced cholestrol, blood pressure, imflammatory and respiritory medications.

Where am I based? 

  • I work from my home office 7 days a week in Houghton Le Spring
  • I am happy to visit you in the surrounding areas
  • I have a weekly clinic at the Galleries, Washington, Tyne and Wear if you want to fit me around shopping.

Please call me for a chat (24/7) to see what plan would be tailor made for you, or call in for a no obligation consultation. "After all, the only thing you have to lose is weight!"

Latest offers, incentives and competitions available on facebook page.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Get in touch call today! The only thing you have to lose is weight...”


"I plucked up the courage to ring Leesa and can honestly say it's the best thing I ever did. I was over-weight and had 4 Wedding invites.  At size 22 I was dreading going shopping for outfits. With Leesa's guidance and encouragement, I got down to a comfortable size 14/16 and felt great.  The first few days are difficult, but if you follow your plan and drink the recommended amount of water, your energy levels will rise, your skin will improve and the pounds will drop off.   You owe it to yourself to look in the mirror and feel fabulous!"

Grania Clark

"I can honestly say Leesa helped change my life. The plan works but you have to listen! Leesa helped me lose nearly 3 stone* and it’s still off. She is an amazing Consultant and I still visit her for a quick check in with my weight.  She knows her stuff and told me how to work through the steps for guaranteed success and long term weight loss. I lost my weight in 4 months* but she helped me maintain it, carrying on supporting me all the way with her advice."

Rebecca Lennox

"I was on Cambridge Weight Plant for around 3 months under the supervison of Leesa, and she was a great Consultant, always willing to help with whatever problem you had. I lost 3 stone* in around 8 weeks with her help, I would definitely recommend her to anyone wanting to give Cambridge Weight Plan a go."

Daniel Young

"I have lost 9 stone  3lb in six months (May 2019 to Jan 2020) with Leesa's guidance! "

"She is friendly, flexible, reliable and motivates me to keep going for my goal!  "

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Ashley Thompson (Newbottle)


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.