Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Sara!

Lose weight and feel great.

I can't believe that it has been ten years that I lost weight with Cambridge Diet now the 1.1 Diet by Cambridge Weight Plan and more importantly kept it off.

The plan is so much more flexible now for both men and women and there are so many meal options to chose from even with conventional food if that suits your needs.

With my help we can find a plan to fit into your lifestyle and I can give you that 1.1 support on your weight loss journey.

I see people from the privacy of my own home.

Can't find anybody to look after the kids, ...then bring them along.

So what are you waiting for give me a call or e-mail me now.

I am Sara this is my story

Height: 5' 8" Time to lose: 3 months Time maintained: 9 Years
From 3 stones 7 lbs
To 10 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Nothing tastes as good as slim feels!!”

A message from those I have helped along the way.

"I would say the most important part of Sara's approach is the way she takes time to understand who you are, what type of lifestyle you have and what challenges this might bring. By drawing on Sara's expertice, I was able to overcome these challenges."


"My Cambridge Weight Plan experience... I feel transformed! Sara is a helpful motivating lady who helped me reach above and beyond my target each week!"


"This year I had reached rock bottom with my weight. I have tried various diets before CWP and decided to look at the website."

"That's where I found Sara. She has been amazing, she takes the time to listen and she understands how you are feeling. Sara has held my hand throughout and re-educated my eating habits. I’ve become a much more confident person. I have gone from a size 18 to a 8/10. I got married in August and wore my perfect wedding dress and I felt amazing. Thank you Sara for motivating me and keeping me on track."


"I was introduced to CWP by my twin sister who has done amazingly this year and it gave me the kick start I needed. I had tried numerous diets and just constantly yo-yoed for many years. Sara is understanding, caring and altogether a huge support, I found the one to one approach a great help. Sara's encouragement throughout my weight loss has been invaluable and I have now reached my target and I even do Zumba twice a week now. I feel amazing, so a huge thank you to Sara for helping me to believe and achieve."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.