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Hi, I'm Rachel!

Welcome to my profile page

Consultant to Slimmer Finalist 2014/15

Multi Award Wining Team

Hi my name is Rachel Bruerton, thank you for looking at my webpage, you have taken the first step to a happier future. 

After years of yo-yo dieting and trying every diet on the market, I found 1:1 Diet by Cambridge Weight Plan. What a revelation! Not only have I lost the weight I wanted to lose, but I have maintained it too.

I was so enthusiastic about the plan I became a consultant. Let me help you to achieve your weight loss goals. I work from my home but am happy to do mobile appointments if it fits with your lifestyle better. I can deliver your products during lockdown and support you vitrually, via zoom, Facetime or Whatsapp.

.  Free 1:1 Confidential Appiontments

.  100% support when you need it most 

.  No joining, Consultationt or weighing fee you only pay for the products you buy

.  You can come to my home or I offer mobile consultation at no extra cost 

.  Private support group

Call, text or email me for some help and advice on which plan will suit you need best. Together we can achieve your weight loss goal for a more confident future. I can help you get the body you feel happy with for 2019 


This is me

Height: 5' 5" Time to lose: 5 months Time maintained: 10 years
From 12 stones 11 lbs
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“The future is Bold Brave Brilliant contact me today”

What some of my slimmers think about 1:1 diet

"I first did the 1:1 diet with Rachel in April 2018, and she instantly welcomed me to the plan. She explained everything to me with confidence and passion and made me feel really excited for my journey. I had really good losses with Rachel being there for me it made it really easy to stay on plan and achieve all my goals. So far I have lost just close to 3 stone*, I couldn’t have done it without her and all her support! I have gained so much of my life back thanks to Rachel."

Charlotte Poulton

"I’ve been doing 1:1 diet with Rachel since May. I say ‘with’ as I never feel like I’m on my own doing it, I feel like it’s me and Rachel doing it together, sharing the journey. Rachel never judges, is always supportive and is so positive. The bars and soups taste lovely, lemon bars are my absolute favorite, and they do fully replace a meal. I shall be happy once I reach my goal but also sad as I’ll miss my weekly meetings with Rachel. I can’t recommend both her and 1:1 diet more"

Lisa Millar


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.