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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Dana & Ian !

The 1:1 Diet changed my life!

Over 15 years we have helped hundreds of people just like you to lose weight. and learn how to keep it off - that is so important.

I spent most of my working life teaching people about food, nutrition and diet - now I would love to help you.

A husband and wife team, we  both offer lots of support - no

pressure.  You choose who you feel most comfortable with.

We have done Advanced training and are members of an award-winning team. 

 What is most important to us is our clients and their weight loss. 

We offer flexible appointment times during the day, evenings, weekends to make it easier.


I went from a 'bonny baby' to  'puppy fat' and then never really lost the 'baby weight' after I had my 2 boys. I hated being overweight, struggled  and tried every diet  I could find from Cabbage Soup to High Protein, from supermarket finds to group meetings,without success until I found The 1:1 Diet by Cambridge Weight Plan. It was amazing - simple, easy and effective!  I couldnt believe how easily I dropped 3 sizes and I have kept it off for over 10 years. I feel better and my health has improved too.

You can do it  too and soon be the size you want!

  •  It's all about you! I will help you get to your chosen goal weight and  teach you how to keep it off - that is really important! 
  • YOU choose your plan - I will work with you to find the plan that suits your lifestyle, family, social and business life, including special dietary and religious requirements
  •  YOU choose your sessions - on the phone or Whats App  or face to face

To make it easy we  stock all the products. You can pay by credit card remotely and safely.

We know how hard it is to take the first step but make that call and you will get a friendly, understanding welcome. I have been where you are now and will support and help you all the way!

Call for a chat and we will try to answer all your questions.

We don't bite!

We try to offer you an appointment within 24hrs.

Call me today and you will soon be on your weightloss Slimdown

Dana 07881922922

Two stone lost and a new life!

Height: 4' 11" Time to lose: 3 months Time maintained: 15 years
From 11 stones 4 lbs
To 8 stones 10 lbs

Now trimmer and fitter

Height: 5' 10" Time to lose: 2 months Time maintained: 12 years
From 12 stones 6 lbs
To 11 stones 4 lbs

Call me for a chat and find out all about it - no obligation.