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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Dana & Ian !

We care about our clients

It's time to make a new start with the 1:1 Diet because it really works. I've 15 years experience of helping people just  like you and I will support you all the way.

I've done this diet so I know it works and I will explain all the choices and ways to succeed.

We've been helping people  for over 15 years and really enjoy helping them succeed and reach their goals - you can do it too with our support and experience!

 I spent most of my working life teaching people about Food and Nutrition.  I now use that experience and knowledge to help my clients.

Part of an award-winning team. Advanced Nutrition and Medical training.

 A husband and wife team, we both offer advice. You  choose who you feel most comfortable with.

The before picture is me before I found The 1:1 Diet and dropped 3 sizes. I spent many, many years struggling with my weight. I started as a 'bonny baby' went to a chubby child and then 'puppy fat'. After I had my boys and kept the 'baby weight’, I tried every diet that I could find, from Cabbage Soup to Group Meetings, without success. Then I lost weight quickly and easily with the 1:1 Diet and I have kept it off for over 13 years.It changed my life completely - I feel and look better and my health has improved. I would love to help you do the same.

I hated being overweight  so I will understand how you feel when you come to me for help and will hold your hand your hand through your weight loss journey.


But this is about you not me.

  • YOU choose your plan - to suit you.
  • YOU choose your consultation time on Whats App or telephone or face to face.
  • YOU choose your target weight - for better health  or just to look better.
  • No hidden charges, no consultation fee.

We take credit cards and stock all products.

I understand how hard it is to make that first call, but contact me now for a chat and you will find someone who really understands and will be happy to answer all your questions.

  I have been where you are now and I don't bite! 

 We can usually offer you an appointment within 24 hours.

Free Welcome pack including Steps book and tape measure for your measurements.

Two stone lost and a new life!

Height: 4' 11" Time to lose: 3 months Time maintained: 15 years
From 11 stones 4 lbs
To 8 stones 10 lbs

Now trimmer and fitter

Height: 5' 10" Time to lose: 2 months Time maintained: 12 years
From 12 stones 6 lbs
To 11 stones 4 lbs

Call me for a chat and find out all about it - no obligation.