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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Dana & Ian !

We're Dana and Ian - Hello

New Year's Resolution to lose weight?

Take advantage of being locked away from  the temptations of restaurants and pubs to lose the weight that you  gained during  lock-down, 'Eat Out to Help Out' or the other restrictions.

Now that we are Locked Down again you only eat what you buy or order so it is easier to stay on the plan. No delays, no problem getting delivery slots , no shortages!

 I spent most of my working life teaching people about Food and Nutrition.  I now use that experience and knowledge to help my clients.

Part of an award-winning team. Advanced Nutrition and Medical training.

 A husband and wife team, we both offer advice. You  choose who you feel most comfortable with.

The before picture is me before I found Cambridge Weight Plan and dropped 3 sizes. I spent many, many years struggling with my weight. I started as a 'bonny baby' went to a chubby child and then 'puppy fat'. After I had my boys and kept the 'baby weight’, I tried every diet that I could find, from Cabbage Soup to Group Meetings, without success. Then I lost weight quickly and easily with Cambridge Weight Plan and I have kept it off for over 10 years. It changed my life completely - I feel and look better and my health has improved. I would love to help you do the same.

I hated being overweight  so I will understand how you feel when you come to me for help and will hold your hand your hand through your weight loss journey.

 

But this is about you not me.

  • YOU choose your plan - to suit you.
  • YOU choose your consultation time on Whats App or telephone.
  • YOU choose your target weight - A New Year's Resolution  or just to feel and look better.
  • No hidden charges, no consultation fee.

We take credit cards and stock all products.

I understand how hard it is to make that first call, but contact me now for a chat and you will find someone who really understands and will be happy to answer all your questions.

  I have been where you are now and I don't bite! 

 We can usually offer you an appointment within 24 hours.

iansimons5@hotmail.co.uk

Two stone lost and a new life!

Height: 4' 11" Time to lose: 3 months Time maintained: 12 years
From 11 stones 5 lbs
To 8 stones 13 lbs

Make 2021 the year you achieve your ideal weight

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.