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Hi, I'm Alison!

A little about my own journey

I am based just west of Bury, 5 minutes from West Suffolk Hospital. Easy access to J42 A14 with parking.  Flexible appointments daytime/evenings/Saturday mornings.

Hello!  Thank you for visiting my webpage.

If you are serious about losing weight then I can help and support you on your weight loss journey.

I did the Plan in 2009, it was the first diet that really worked for me and gave me the results I wanted. I was so thrilled when I lost two dress sizes in 10 weeks. It wasn’t difficult. I chose to do a higher step with a small evening meal as this suited me and I didn’t feel like I was on a diet. I was amazed at how quickly the weight came off, and that really spurred me on. I felt really well on plan and full of energy.

In the 10 years since losing my weight I have continued to use the products for maintenance. It is hard at times and doesn’t get any easier as I get older. I know though I can go back on plan properly when I need to.

When the opportunity presented itself for me to become a Consultant, it was a light bulb moment. I had always wanted to make a difference and be able to help people, and now I could use my own experience with using the Plan to help others with their weight.

I have been a Consultant for nearly 10 years now and have loved every minute of it. I have helped hundreds of clients on their own weight loss journeys. I don’t use a ‘one size fits all’ approach. I like to get to know my clients and believe the majority of them come to consider me a friend over time.

 Some clients need a lot of support, others are happy just to weigh in weekly. I work with all of my clients to make sure they are on the right ‘step’ for them to get the best results. I ensure that clients follow the steps through to maintenance so that they have the best chance of long term success.

Feel free to contact me for further information. Just drop me an email, ring or message me on FB. I do not charge a separate fee for consultations and am happy to provide some meal samples if you would like to try before you buy!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Sometimes the smallest step in the right direction ends up being the biggest step of your life. ”

What some of my lovely slimmers have said about me ....

"I have had a weight problem most of my adult life.  I have tried every diet under the sun and have always regained what I lost and more.  With Alison's help and support I have finally cracked it!  I have dropped 3 dress sizes and can now wear my white jeans again without feeling self-conscious!  This time I intend to keep the weight off and I know that Alison will be there to help me if I start to slip back."

Lynne S

"Although I have taken a long time to get to goal, I have finally managed it! I have been overweight for many years and it was really starting to impact my life. I am on my feet all day at work and I was suffering from back and knee problems before I started CWP. It has taken me 10 months to reach goal (lost 4 dress sizes) but I am so glad I persevered. I feel much healthier and full of energy now. Alison has supported me all the way. There is no going back for me. Thank you CWP."

Christine S

"I started my CWP journey in May. I had watched my beautiful daughter making amazing progress with the plan, the support and understanding from her consultant Alison. I had lost and gained weight over the years and this time was suffering from joint pain. I asked Alison if I could come with my daughter to see her. I have lost more weight than ever before, feel confident, have advice on managing, introducing food and have never been made to feel a failure. I feel really well and wish to thank Alison for her advice, shared experience, encouragement and support."

Sarah W

"I have been very pleased with the results so far on Cambridge Weight Plan and the amount of support from my Consultant and online from the groups has been invaluable. I love the easy to follow steps and the fact we have one to one weigh ins. I look forward to chatting with Alison at the weekly sessions and get a lot of advice and encouragement. I have much to celebrate as in 4 months alone the plan has taken me from a size 22 to a 16. It's enabled me to start exercising again and I feel fabulous."

Sam B


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.