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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Nichola!

Part of a Multi Award Winning Consultant Team I'm here to help you reach your goal


I've been helping people reach their weight loss goal for over 12 years now and every week I get to see the growing confidence and positive mood of dieters as they get back in control and drop their unwanted weight

Whatever your target - whether it's a few kilos or a few stones you'll be amazed how easy and fast it is with the 1:1 diet.

Not only do you get a huge variety of great tasting products, you get me :) - your 1:1 consultant to help you every step of the way.

I'll advise you on how to make it easier, how to maximise your weekly weight loss and I'll motivate you if there are any tricky obstacles or wobbles.

With over a decade of experience I've seen and heard it all - I will never judge you and will always believe you can do it - I know you can. 

I have no end of helpful motivational tools and strategies to help you get the weight off and keep it off for life

I really hope you feel inspired and ready to act right now - if you start tomorrow you'll be feeling lighter in just a few days

Just call me or email - I'm here to help :)


I'm available 6 days a week and I have 3 venues. Appointments can be made in:

  • Acton
  • Chiswick
  • Windsor 

If you give me a call today we can probably get you a slot tomorrow

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"Nichola is not only a fabulous CWP Consultant who helped me achieve my weight goal she is also incredibly knowledgeable about nutrition and wellbeing and was therefore able to provide me with very helpful and practical solutions every step of the way to ensure my weight loss success. Nichola helped me set a realistic target weight, tracked my progress, personally encouraged me and gave me the belief that I could achieve it. I did just that. I recommend Nichola to everyone who wants to lose weight and keep it off for good. "


"Nichola was a great Consultant. Encouraging through each step of the programme. Nichola was very supportive in the weeks when I didn't make much progress. We'd discuss why that was and what the cause was. What I found really useful was the advice on how to manage upcoming social gatherings and the support throughout. Thanks, Hemita"


"At 54 I found the  weight was piling on. As I am only 5ft 2in, going up to a size 14/16 wasn't a good look. Meeting Nichola on our weekly one-to-ones was great I couldn't have managed it without her.  I lost nearly two stone*.  It has changed my life completely in the way I think about food.  Nichola has educated me in changing my eating habits and I feel much happier and more energetic.  I will be keeping in touch with Nichola as I know she will be of continued help and will be still motivating me."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.