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Hi, we're Sue & Liz !

Know How You Feel, We Did Too!

Silver Elite Champion Award Winners and Above & Beyond Major Award Winners based on our client feedback. We offer FREE consultations from our home or we offer a mobile service covering North West London and surrounding Home Counties. Speedy response time to all queries.

One to one support, friendly, confidential and tailored to you to help you lose weight and keep it off for good. The 1:1 Diet has totally transformed our lives, having lost 16 stone between us and numerous dress sizes. Since 2008 we still maintain a healthy BMI. If we can do it, you can too. We will help you to lose your excess weight and you get the bonus of being fully supported by us all the way.

So why choose us as your consultants?

- Specialist training in Medical, Nutrition & Exercise. 

- Specialist training in Diabetes support.

- Free 1hour, no obligation initial consultation with BMI assessment.

- Free one-to-one consultations: feel free to bring partners, family and friends along.

- Flexible appointment times available: perfect for shift workers and NHS staff.

- Complete Meal Replacement Plans perfect for busy professionals.

- Free weekly appointments to keep you focused and motivated.

- Daily support and motivation. 

- Available any time of day when you help and support. Free, long-term program of healthy   weight maintenance to ensure the weight stays off for good.

Sue: I was so ashamed of the image I was portraying; I was supposed to be promoting health and wellbeing; somebody that my patients could come to when they wanted to find out all about healthy eating & exercise - where did I wrong?? Enough was enough; I had tried every other diet out there I thought I might as well give The 1:1 Diet a go. Check out the after photo, it really did work, I now happier than ever.

Liz: I went to buy an outfit for my cousins wedding and was so disgusted at how I felt when I looked in the changing room mirror. After seeing how well the diet worked for Sue, I thought I’d give it a go and was really amazed with the weight I lost. We would like to help you on your journey to find the real you that has been hidden away. 

Look & forward to speaking soon 

Sue & Liz xx

Terrible Work Example

Height: 5' 10" Time to lose: 7 months Time maintained: Since 2008
From 19 stones 13 lbs
To 12 stones

Wedding Outfit Meltdown

Height: 5' 7" Time to lose: 6 months Time maintained: Since 2008
From 17 stones 13 lbs
To 10 stones 12 lbs

Tomorrow never comes, ring today 07831498979 x