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Find your personal diet Consultant today! Find a Consultant

Hi, we're Sue & Liz!

Know How You Feel, We Did Too!

Major 'Above & Beyond' Award Winner, based on our client feedback, offering FREE consultations from our home or we offer a mobile service covering North & West London and surrounding Home Counties. Speedy response time to all queries.

• Major Award Winner

• Above & Beyond Winner 2014 for client care and support.

• One to one support, friendly, confidential and tailored to you to help you lose weight and keep it off for good.

 

The 1:1 Diet has totally transformed our lives, having lost 16 stone between us and numerous dress sizes. Since 2008 we still maintain a healthy BMI. If we can do it, you can too. We will help you to lose your excess weight and you get the bonus of being fully supported by us all the way.

 

So why choose us as your consultants?

  • Specialist training in Medical, Nutrition & Exercise.
  • Specialist training in Diabetes support.
  • Free 1hour, no obligation initial consultation with BMI assessment.
  • Free one-to-one consultations: feel free to bring partners, family and friends along. 
  • Flexible appointment times available: perfect for shift workers and NHS staff.
  • Complete Meal Replacement Plans perfect for busy professionals.
  • Free weekly appointments to keep you focused and motivated.
  • Daily support and motivation.
  • Available any time of day, when you need help and support.
  • Free, long-term program of healthy weight maintenance to ensure the weight stays off for good.

Sue: I was so ashamed of the image I was portraying: I was supposed to be promoting health and wellbeing; somebody that my patients could come to when they wanted to find out all about healthy eating & exercise - where did I go wrong?? Enough was enough; I had tried every other diet out there, I thought I might as well give The 1:1 Diet a go. Check out the after photo, it really did work, I’m now happier than ever.
Liz:I went to buy an outfit for my cousins wedding and was so disgusted at how I felt when I looked in the changing room mirror. After seeing how well the diet worked for Sue, I thought I'd give it a go and was really amazed with the weight I lost.

We would like to help you on your journey to find the real you that's been hidden away.  Look forward to speaking soon xx

Terrible Work Example

Height: 5' 10" Time to lose: 3 months Time maintained: Since 2008
From 19 stones 7 lbs
To 12 stones

Wedding Outfit Meltdown

Height: 5' 7" Time to lose: 3 months Time maintained: Since 2008
From 17 stones 13 lbs
To 10 stones 12 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Tomorrow never comes, ring today 07831498979 x”

What others say about us (because we all check the reviews out) :-

"Just wanted to thank you again for all your help and support. I am maintaining my weight. Couldn't have done it without you!"

Michelle Sebastian

"Everytime I visit Sue&Liz i feel that i have the best support network! They encourage me week in week out to hit my goal and are always there if i struggle! I couldn’t ask for better consultants then them two, I appreciate them all the time and I couldn’t have done it without them. I recommend these lovely people to anyone that is wanting to change their diet and shed those pesky pounds that we all dread! So again thank you so much for your encouragement and support. "

Danni Sheehan

"Sue and Liz have changed my life. They gave me the courage to push forward in my career, make new friends and to just live my life. They are the most supportive, caring and downright inspiring people I’ve ever met."

Donna Dyer

"I’ve tried so many diets the list is endless I would always lose heart with how slowly the weight came off and inevitably I would give up generally gaining what I lost and more, over the years I gained more and more weight.."

"Then I met Sue and Liz who made it happen all 6 stone 7lbs in 7 months gone .. and my diabetes is so much better."

"Ladies you made it simple kept me positive and never let me give up my health changed because of you both."

Catherine Sweetman

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.