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Start your journey today Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Lesley & Matthew !

15 years success with clients!

1:1 Diet with Lesley - virtual & face2face, collect & delivery to your door ??

Are you ready ? 

I can help you to reach your goal and feel healthier and happier with The 1:1 Diet wherever you are in the UK

How to start?

I offer virtual consultations for everyone or face2face meetings in my local area of Cardiff, along with local home deliveries , collection or direct 2 dieter delivery anywhere in UK

  • Contact me ASAP - send a message and book your appointment for a free consultation 
  • Remove unhealthy food & drinks that may tempt you
  • Pick your start date, get ready for success
  • Try all the 1:1 Diet's fabulous products to help you on your way

The 1:1 Diet with Lesley 

Consultant of 15 years based in Cardiff

Call - 07721656280 (Delivery available nationwide )

Here's my original story

I gained weight after having 2 children and after ten years of trying unsuccessfully to lose on various diets; I concluded that there must be something different about me; I couldn't lose weight. I discovered Cambridge Weight Plan 2008 and was interested but not expecting results. I thought that I would always be overweight. Wow! How wrong I was!

I lost my weight easily and rapidly (3st lost in 20 weeks*). It's changed my knowledge completely.

2023 update - After gaining back some weight in recent years I got back on track with the 1:1 Diet and lost over 2.5 stone for my wedding 

Are you sick of Yo-Yoing? Always thinking about losing weight and never getting there? Would you like help to achieve your weight loss? I have helped hundreds of people achieve their goals ~ It is possible to get to your happy weight and STAY THERE - The 1:1 Diet by Cambridge Weight Plan provides an excellent solution. See what a difference it can make to your life.

  • Weekly consultations (usually 1hr for New clients then 30 mins weekly meeting)
  • Private WhatsApp support plus group with daily motivational posts
  • Appts from 8 am - 8 pm weekdays & Saturdays 9am – 12pm.
  • Clients welcome from local and surrounding areas for in-person appts or nationwide for virtual consultation
  • All major debit and credit cards accepted

Bring The 1:1 Diet into your life and look forward to getting back to your happy weight!

2009 & 2024 and here's me…!

Height: 5' 5" Time to lose: 4 months Time maintained: 15 years
From 14 stones 1 lbs
To 11 stones

I did it and so can you,with my help!