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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Tricia!

Are you ready to transform?

Hi my Name is Tricia I've been a consultant for nearly 12 years. I see people at my home In Chatham.
Sometimes, a slimmer may go off track for one reason or another.  Life gets in the way, we slip up and don’t always make the best choices.  It’s ok.  It doesn’t matter what’s already happened, draw a line under it and move on.  What matters is that you get back up, dust yourself down and start again! 

Don’t be afraid to start over.  This time you’re not starting from scratch, you’re starting from experience.  Learn from your mistakes, make better choices, keep pushing forward.  You will get there!  Just don’t ever give up, no matter how many times you have to ‘re-start’.  Don’t forget I’ll be here to help and support you.

So if you’re starting back on plan this week for the umpteenth time, I am here for you and will always welcome you back with open arms .

If you’re just at the beginning of your weight-loss journey, welcome!  I look forward to supporting you every step of the way! 

£ for lb, The 1:1 Diet by Cambridge Weight Plan is the most cost effective way of losing weight due to the rate at which my clients lose the lbs .

Covid -19 it’s even easier to get started on a weight loss program with the 1:1diet. We are working smarter using virtual meetings via FaceTime, what’s up video calling etc, and adhearing to government safety measures on social distancing.

your diet packs can be either collected from my door step, or I can deliver to your door step, or you can use our courier service and have your parcel delivered anywhere you want to.


Fat fighting to a healthy me

Height: 5' 4" Time to lose: Two years Time maintained: Seven year
From 14 stones 10 lbs
To 11 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Various Medications, poorly managed medical condition, no exercise lead to large weight gain.”

Some feed back from a few happy clients over the years

"Tricia is a great consultant, full of tips and positive thinking. I enjoyed my time doing the Cambridge Weight Plan and am very pleased with results. Mags"


"I loved doing the Cambridge Weight Plan and felt really supported and comfortable with Tricia as my consultant. Thanks for all your help. Lara"


"I went to see Tricia, she showed me that I could and would lose weight. I just loved the feeling of the weight disappearing. Tricia is friendly, kind, caring, down to earth, with a great sense of humour.So here I am, SLIMMER and happier Brilliant Consultant. Fantastic lady. Marianne"


"I would like to say that Tricia has helped me so much through the last 6 months, I started my Cambridge plan with her last year and what was supposed to be a 3 week Kickstart ended up a 6 month transformation! I have lost 3st and I couldn't have done it without the wonderful Tricia!! I've tried and failed on the Cambridge diet a couple of times over the past couple of years and thought I'd
give it one more try and I'm so glad I did, I have had different consultants in the past and didn't feel I had the support to get me through but this time it was a much more pleasant experience and I had so much help and support and always looked forward to my weekly weaigh in and good conversation. Tricia wasn't only my consultant but also became a friend and always made time to listen and give good advice I know if I never need to"

"return to the Cambridge weight loss plan I would only have Tricia as my mentor!!

Jo Baines


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.