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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Karen!


Direct to Dieter

Cornwall  and Devon, UK & Ireland

100%  weekly Virtual Support - Zoom Meetings  

Change your thinking change your habits change your lifestyle Offering a full range of products, over 40 different flavours with a flavoursome range of food choices 

i will post your items to your door Direct from our Warehouse direct to our  dieter

We can speak on the phone daily , weekly , along with video calls on Zoom Skype Face time.

Whatever your way of working I will support you and be their virtually by your side .

I have over 16 years experience working within the 1:1 Diet, nutrition  along with my own weight loss journey.

Positive mindset techniques and life changing skills 

My aim is to support you through your full weight loss journey from  Preparation, weightloss , stabilisation throught to maintenance.

I will help you  reach your own personal goals .

Let's make this the last diet you will ever do, making this experience a life changing one. We can find your determination and commitment to  reach your goals , step by step, 2 day at a time

Everything is achievable , we just have to believe we can d

I have a monthly 30 day challenge, as this is an amazing way to focus...let me help you, just trust me...

I'll listen to your needs and work out your ideal plan and work with you all the way through to your goal... 

Everyone has different needs and I'll tailor make it so that your weight loss journey will work for you to make your experience enjoyable, and you'll see and feel the results and be so glad you choose my mindset coaching technique!

At an average cost of around £2.60 per meal, what have you got to lose?.....

Weekly private meetings.  I am part of a team of local award winners with 60 years experience between us.

Drop me a text today with your name and number or send me an email or a voice message 

You can follow me on social media on Facebook  and  Instagram ±cambridgekaren.kf

 to see the results and testimonies of current and previous slimmers along with motivational  quotes recipes and support 

Drop me a txt 07793225570 I'm here waiting to get you started :)


The 1:1diet by cambridge weight plan Plymouth , Cornwall cocering all of the UK & Ireland

My Story

Height: 5' 8" Time to lose: 3 months Time maintained: 16 years
From 12 stones 10 lbs
To 10 stones 7 lbs

'Losing weight is a mind game; change your body, change your mind!'