Skip navigation

Hi, We are Elaine and David

Hi, we are Elaine and David, thanks for stopping by and welcome to our profile.

We found the 1;1 DIET by Cambridge Weight Plan in 2008 as both our weights were out of control. We had tried everything and were desperate to lose weight.  It was the best decision we have ever made and changed our lives as between us we lost 18 stone.  We were Slimmer of the the year Finalists in 2009 and I then became a Consultant.  David has recently joined me as a consultant to provide a more in depth service to our future clients as sometimes men prefer to talk to men.  

In Febuary 2018 We moved to Newhall in Harlow so we are now mobile and will come to visit you if you prefer or you can come to us.   I still work in the Ilford area as well as Harlow and surrounding areas.

We can offer you;

  • A one 2 one or couples consultation to suit your needs.
  • A friendly face and someone who knows what you are going through and will do our best to help you achieve your goals.
  • Flexible hours Monday-Friday 8.30am – 9pm and weekends.

Please contact us for our latest offers.

Take that first step.  Call us on 07810 868562.  You won’t look back

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.