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Hi, we're Kate & Chris !

Kate and Chris

We work from our dedicated weight loss office at home, based in Newport, Shropshire.

In March 2019 we also opened our new The 1:1 Diet office in Newport High Street.

We also offer mobile appointments by arrangement.

Please get in touch to arrange an appointment and let us help you on your weight loss journey!!

Kate & Chris

Kate's Story

Height: 5' 3" Time to lose: 3.5 months Time maintained:
From 13 stones 4 lbs
To 8 stones 12 lbs

Chris's Story

Height: 5' 8" Time to lose: 3 months Time maintained:
From 13 stones 3 lbs
To 10 stones 3 lbs

This one works! It worked for us and together, it will work for you too!