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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Carole!

PLEASE NOTE that during Covid-19 I am supporting my clients with a weekly virtual weigh in, delivering food products to the door, or being collected from my door. Alternatively I can book  appointments at my home or yours following the 2 m social distancing guidelines with all surfaces cleaned and hands washed.  No physical contact takes place.

Regular contact through private messaging services takes place with all my clients offering support and encouragement during their personal weight loss journey with me. 

You are far too smart to be the only thing standing in your way!!  STAY SAFE

For many of us, keeping our weight under control can be a constant battle, and with conflicting advice offered from all sides, choosing the right diet is hard. My weight had crept on and I felt old and frumpy!

Losing weight quickly using a Very Low Calorie Diet and then maintaining it for over 13 years changed my life. I'm slimmer, fitter and healthier, my outlook is confident, happy and positive and I feel years younger! I felt so inspired I became a Cambridge Consultant in order to pass this on to YOU!

There are various programmes to choose from and together we can discuss the best one for you and your lifestyle. Whether you want to lose a little or a lot of weight, there are 'with or without food' options with a large range of shakes, soups, porridges and bars to choose from.

Make sure you are able to run around after your kids, grandchildren, nieces and nephews. Don't be the one sat on the bench or hobbling with sticks! Remember HEALTH is WEALTH!

I offer a FREE confidential, no-obligation, one-to-one consultation for both men and women at a range of venues or at your own home by special arrangement. Suitable for any age from 18 to 100, my eldest client is over 90 years old; (subject to medical criteria; there is a special protocol for adolescents between 14 and 18 who can't manage to lose weight by following eating healthily and increasing levels of activity).

Arrange for a chat to discuss how I can help you to achieve your goal. I just wish I could bottle the Feel-Good factor - I would be a millionaire!

Call, text or email NOW, lose that weight and CHANGE YOUR LIFE!

This is me

Height: 5' 4" Time to lose: 14 weeks Time maintained: 13 years
From 12 stones 9 lbs
To 9 stones 9 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Aim to be the best version of you possible, don't wait to lose weight!”

Testimonials

"Ten years ago I lost over 6 stone on a very low calorie plan and instantly felt amazing. But the hardest part isn't just losing the weight, it's the maintenance for the rest of your life. Carole has helped me to refocus at times when life has been stressed, celebrated with me when I have maintained but also given me a strict talking to when the weight goes up. Friends think that once you have lost the weight you are there. Carole is always there for coffee and a chat encouraging me not to let that weight creep back on."

Dawn R

"Carole has been a source of encouragement and always has some useful advice and support.  I look forward to reaching my target weight and seeing how positive an impact The 1:1 Diet has on my health and well-being for the rest of my life."

Caroline B

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.