Hi, I'm Sarah!
Hello, my name's Sarah, and thank you for giving me an opportunity to help you achieve your weight loss goal and maintain it!
Are you ready to achieve your weight loss dream in 2019? I have 10 years experience as a Consultant with The 1:1 Diet by Cambridge Weight Plan and am based in Ensbury Park.
I had always battled with my weight, from my teenage years onwards. My diet history has been full of times where I've lost weight, but put it all back on.... and some! So, having gained weight after having my twin daughters, enduring a lifetime of yo-yo dieting, and being out of control of my eating habits for years, I discovered The 1:1 Diet. For the first time I felt in control, lost weight and felt energised and positive. I realised I had found the very thing to break that negative cycle of losing and gaining what amounted to "bodies" of weight over the years.
I've successfully maintained a healthy weight for 10 years now, and I know how empowering it is to get the next seasons clothes out of the wardrobe and not have to worry about whether they will fit or not.
The 1:1 Diet is a fantastic tool to help you lose that weight, and with my one to one support, motivation and understanding, I know you can maintain that new you. If I can do it, you really can too!
I offer private one to one consultations, transformation photos before,during and after your weight loss. I'm friendly and approachable, and can offer daytime and evening appointments.
I've supported many people on their weight loss journey, and continue to help them with maintenance plans once they've reached their target! Are you ready to join them? If the answer's YES, please give me a call for an informal chat or to make an appointment to get started on your new weight loss plan!
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
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"I discovered the Cambridge Weight Plan over 3 years ago, and it's the first time in my life that I've lost weight and kept it off. Sarah is really friendly and supportive and always has suggestions to keep you on track. I just wish I'd discovered it earlier!"Jane, Verwood
"Sarah made me feel at ease to deal with my weight issues and gave me the confidence to deal with my weight problem. With the Cambridge Weight Plan and Sarah's support and advice I am losing weight successfully. Going for my weekly weigh in is like seeing a friend."Ingrid, Wallisdown
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.