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Start your journey today Find a Consultant

Our Services

  • We offer free consultations
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Nicola & Stuart !

Ready to take yourself on?

Hi! I'm Nicola, your local Consultant with 17 years experience! 

I support my slimmers face-to-face in REIGATE and DORKING, and online across the whole of the UK!

Over the years, I've witnessed over and over how losing weight can change lives, grow confidence, and put the genuine smile back on people's faces. I lost almost 6st myself 17 years ago, and now I'm passionate about helping you achieve the result you want, so much so that supporting and cheering you on your journey is my full time job!

I love the simplicity of the Plan, the great tasting food products, the flexibility to include conventional food, and most of all, that I get to meet and support so many lovely people just like you to achieve your goals!

With flexible appointments, and one-to-one support tailored to your needs, here's what we offer

  • Flexible daytime or evening appointments
  • Friendly, understanding, non-judgemental approach - I'll be your diet buddy and best cheerleader!
  • 24hr support through the week to suit YOU
  • We stock the FULL Range of delicious meal options
  • Products available for delivery to your home or work, or for collection
  • Cards, bank transfer and cash accepted
  • No ongoing consultation fees or contract
  • FREE ongoing support for weight maintenance – you are our best walking advert!

My husband, Stu, has also been a consultant along side me for 10 years having left the Army for a different kind of coaching role – with you. He is now a secondary History teacher but still enjoys supporting slimmers on Saturdays in our Dorking diet shop and in the evenings online.

We're among the top Consultants in the UK and twice Consultants of the Year for the South East. We have two sons, now aged 12 and 10, so we also love that we can balance our lives supporting you and looking after them too. We've trained hundreds of people to be Consultants with The 1:1 Diet, so if you'd prefer a face-to-face appointment but can't get to Reigate or Dorking, we can help you find our recommended Consultants across the UK.

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Why not drop me a message and see how I can help you achieve your goals? I'm looking forward to hearing from you and excited to help you feel confident in your skin again!

Finding my way back to me!

Height: 5' 4" Time to lose: 6 months Time maintained: Ongoing!
From 0 stones
To 0 stones

Maintaining my best self...

Height: 6' 2" Time to lose: 6 weeks Time maintained: 8 years
From 14 stones 10 lbs
To 12 stones 9 lbs

Believe you can - and with our one-to-one support, you will!