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Find your personal diet Consultant today! Find a Consultant

Hi, we're Nicola & Stuart!

This is us! Get in touch now.

Hi! It's Nic & Stu, your local Diamond Consultants! 

One-to-one, we see our clients in REIGATEDORKING and EASTBOURNE – during social distancing, we have adapted to be able to deliver free to your doorstep (you can collect if you prefer), and we can support you on video/phone calls.

Welcome to our page! Having both successfully lost weight with The 1:1 Diet by Cambridge Weight Plan, we’re passionate about helping others achieve the same results, so much so that supporting and cheering you on your journey is our full time job!

We love the simplicity of the Plan, the great tasting food products, the flexibility to include conventional food, and most of all, that we get to meet and help so many people just like you to achieve your goals!

With flexible appointments across three locations in Reigate, Dorking and Eastbourne and one-to-one support tailored to your needs, we’re sure we can help you. We also offer:

  • Flexible daytime/evening appointments
  • Friendly, understanding, non-judgemental approach
  • Choice of Nic or Stu as your 1:1 Consultant (except in Eastbourne – Nic only)
  • FREE weekly medical grade Body Composition Analysis – you see the fat disappearing even when you might plateau!
  • 24hr support to suit YOU - telephone/text/email/WhatsApp/Facebook
  • Cards and cash accepted
  • No ongoing consultation fees
  • FREE support at goal weight – you are our best walking advert!

Us: Nic has been a Consultant for 13 years. She used to be an actress, drama tutor and theatrical agent. Stu has been a consultant for 5 years having left the Army for a different kind of coaching role – with You! We have been UK Top 10 Consultants for the last 3 years and twice Consultants of the Year for the South East. We have two sons, now aged 9 and 7, so we also love that we can balance our lives supporting you and looking after them too! We have trained a large number of people to be Consultants with The 1:1 Diet, so if you can’t get to us, we can help you find other great Consultants across London and the South East - or even to start your own The 1:1 Diet business!

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Why not drop us a message and see how we can help you achieve your goals? We’re looking forward to hearing from you!

Maintaining my best self...

Height: 6' 2" Time to lose: 6 weeks Time maintained: 5 years
From 14 stones 10 lbs
To 12 stones 9 lbs

Finding my way back to me!

Height: 5' 4" Time to lose: 6 months Time maintained: Ongoing!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Believe you can - and with our one-to-one support, you will!”

Making a difference is what we love to do! Here's what our dieters say:

"I loved seeing you today! Thank you for all the support you've been giving me from the start with the diet, I was extremely lucky to have met you."


"Hi Nic and Stu, I want you to know how much I get from my weekly sessions. The encouraging words and understanding of the challenges on a weight loss journey are what help me keep going. There are lots of diets out there, though none as personal as the 1:1 time spent talking about how to achieve my goals - so thank you for all you do."

Sharon W

"I would like to highlight how brilliant my Consultant is. Nicola is so supportive. She does not mind any texts and never makes me feel stupid for asking questions. She encourages me every week and I feel that she is almost as pleased as I am when I lose weight. She is very professional and organized. I e-mail my product order in so my time with Nicola is purely about me. I just feel she is behind me every step of the way."

" "


"I lost 3 stone with The 1:1 Diet and could never have done that without Nic's support, knowledge and weekly weigh-ins for accountability. I tried so many diets on my own, but never got very far. Nic & Stu will immediately put you at ease - it's like having new friends rooting for you to do well. Give Nic & Stu a shout, I promise you'll be so happy you did :)"

Sonja R


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.