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Hi, I'm Kate!

Let's Transform Your Life!!

Weight Loss Has Never Been More Simple

Let me help you - I'm a highly experienced Cambridge Weight Plan Consultant and helped thousands of clients lose weight For GOOD

I've been helping people lose weight for 15 years and have 13 years of experience as a Cambridge Weight Plan Consultant. I can offer you professional but friendly support and advice to help you achieve long term weight loss success and transform your life! 

I've suffered from Lyme Disease for over 20 years. This also triggered an Underactive Thyroid, ME and Fibromyalgia. As well as feeling very ill, I gained 3 stone in a matter of months which had a dramatic effect on my mental health.

I would manage to lose 5 or 6lbs only to regain it almost overnight. Each time this happened I would feel even worse about myself with every failed attempt. That was until I discovered the Cambridge Weight Plan.

But here I am 13 years on - maintaining my weight and looking fantastic. In fact, I've never felt more body confident. 

I love every minute of helping clients like YOU to lose weight and improve their health.

As a Cambridge Weight Plan Consultant, I have supported 1000s of women and men to lose weight, achieve their goals and help them to maintain their weight for the long term.

I have completed extensive training to ensure I provide my clients with the best advice and support to help them achieve their goals. As your Consultant, I am 100% committed to your weight loss journey and I will do everything I can to help you achieve your target weight.

As your Consultant I offer you -

  • Advice
  • Support
  • Motivation
  • Goal Setting
  • Experience
  • Commitment
  • Confidentiality

Service details -

  • Dedicated private clinic
  • One to One appointments
  • Appointments times between 8am to 7pm 5 days a week
  • Saturday appointments by arrangement
  • Small groups of 2 to 4 are most welcome
  • Product collection service available
  • Conveniently located on Worcester Lane, Pedmore, Stourbridge
  • Off road parking

So what are you waiting for? Give call me a call or a text today and let's get this journey started.

Kate xx

2st down with Thyroid Disease

Height: 5' 6"
From 12 stones
To 9 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“A year from now, don't look back and wish you had started today!”


"With the Cambridge Weight Plan and Kate's support  I have gone from a size 28 to a size 12 and completely changed my life. I have never felt better or more alive than I do today. Kate has been an amazing Consultant and friend throughout my weight loss journey."

Nadine Millard

"At 69 years old I struggled with my weight and health for too many years. I was diagnosed with type 2 diabetes. Cambridge Weight Plan has given me my life and my health back. Kate has been amazing and supported me every step of the way. "

Rod Himsley

"I've done a lot of diets in the past and I think the Cambridge Weight Plan is great. I found my Consultant, Kate, to be extremely helpful, knowledgeable and supportive throughout, and she provides a really friendly environment. I learned a lot about myself during our meetings and about my habits - I am in a much better place now, thanks to Kate. I highly recommend Kate as a Consultant."

Emily Weyham

"I lost over 4 stone* and my husband lost over 5 stone* with the professional help of Kate. She has provided continual support, encouragement and guidance. I highly recommend Kate Sykes Thank you Kate, we would not have got this far without you, you have changed our lives."

Deb & Paul


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.