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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Debbie & Amanda !

Make a change today !

Weight loss is difficult alone right !

Let's do it together!

We are encouraging , motivating weight loss coaches committed to you so you have a successful weight loss journey.  We will work with you to make practical changes following your weight loss so you are able to maintain and enjoy a healthy relationship with food.

Award Winning experienced consultants with a wealth of knowledge and working experience with clients who have medical ailments including type 1 and type 2 diabetes, underactive thyroid, hypertension, PCOS, anxiety and depression.

We offer both in person and remote consultations so you can access which method is going to work for you, local clients can opt for face-2-face weekly appointments, remote clients will receive a weekly virtual call with self weigh-in results And delivery straight to your door. Either way rest assured I will support and advise you every step of the way.



We have both been overweight and dealt with the day to day problems that it brings,being a busy working mum I had a terrible relationship with food and no time to concentrate on myself and my well being , I suffered a stroke at 26 years old and knew I had to lose weight and take control, I found The 1:1 Diet and made a decison to make that change, I put my health first, IT WORKED- I lost 7.5 Stone in 2006, Amanda then joined me after feeling inspired by my weight loss and she lost an incredible 5 stone!

17 years on, I am proud to say we've kept our weight off by applying the principles learnt through maintenance.The 1:1 Diet not only helped me to lose weight but also changed my lifestyle where food is concerned which is the key to its success.

Amanda and I have helped thousands of people to lose weight and maintain a healthy weight. This is highlighted by the successes of our slimmers, We have had many slimmer finalists and winners at our National Convention and also been recognised for our role as consultants.

Our Awards for doing a Job we Love!

  • SALES CHAMPION 2011/12/13/14/15/16/17
  • MY CAMBRIDGE AWARD WINNER - 2011 (Maintainer of the Year)

I'm passionate about weight loss, I never judge and will always do my best to help you achieve your goals. 

Call for a chat and our latest offers 


I lost 7.5 stone!

Height: 5' 10" Time to lose: 8 months Time maintained: 17 years
From 18 stones 5 lbs
To 10 stones 12 lbs

I lost 5 stone!!

Height: 5' 2" Time to lose: 7 months Time maintained: 16 years
From 15 stones 10 lbs
To 10 stones 8 lbs

Doubt kills more dreams than failure ever will! You can do this with my 1:1 support