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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Karen & Martin !

Hi I'm Karen

The last few years have been a challenge haven’t they!

It’s time to refocus. The fact you’re reading this means you’ve decided to lose weight which is great news.  All you need to do now is commit to one of our plans and achieve your desired results. For me, I’m not trying to look perfect but I do want to feel better, look great and know that I’m healthy.  Imagine picking any outfit from your wardrobe, knowing that it’ll fit and you’ll feel fabulous when you wear it. 

I discovered the diet back in 2009, I never imagined I would be able to lose the amount I did but I actually achieved a result beyond my goal!   Losing weight has made such a difference to my life that I cannot begin to explain.  Now it’s my chance to help YOU achieve what I did.  I’ll support you to not only lose the weight but maintain a healthy goal weight.  I’m here to hold you accountable and help motivate you. 

I want to help you achieve the results you want, by choosing a 121 step that suits you.  Want to eat normal food? No problem, we have steps that combine conventional food with our wide range of tasty meal replacements.

I offer friendly, one to one support along with lots of positive encouragement and advice. Remember, I have walked in your shoes so I know exactly what you are going to go through. I can’t promise you that it will always be easy but I can GUARANTEE you it will be worth it!

So if you are ready to change your life and your wardrobe, feel healthier, fitter and more confident give me a call TODAY!


It's simple, just click my contact details and let your journey begin.


CWP Business Builder Award 2017

Swale Business Award Finalist 2018

Meet Karen

Height: 5' 6" Time to lose: 5 months Time maintained: 12 years
From 14 stones
To 10 stones 7 lbs

Meet Martin

Height: 5' 10" Time to lose: 3 months Time maintained: 5 years
From 13 stones 10 lbs
To 11 stones 9 lbs

Change happens because you want it to, focus on what you will gain and be proud of every step


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.