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Hi, we're Karen & Martin!

Hi we're Karen & Martin

Thanks for taking a look at our profile, the most important part of this decision is that you connect with your consultant, because you're about to start an amazing journey together.


It's an absolute privilege to help our clients get to their goal weight and stay there. 


We lost over 5 Stone in total, Karen lost 3.5 stone in 2007 and has maintained since. Martin lost 2 stone and has maintained for 5 years now.


We know the plan works and with our experience we can help you become the slimmer, healthier version of yourself. Whatever your goal or motivation we can help you to not only lose weight but to keep it off.


Our clients are our priority and we love to be the best cheerer-onners.


We work from our home in Iwade near Sittingbourne where free parking is available but we also understand that life is busy so we offer mobile consultations in your home or place of work at no extra cost.


We not only help you with your weight loss but also help you to learn the new habits to make the changes permanent.


This journey is more than just weight. It's why we over eat and how you can change your relationship with food.


Our aim is to make sure this is the last diet you ever have to do with us cheering you at every milestone.


What we offer:

  • One to one support
  • Treated as an individual
  • Free online support
  • Friendly atmosphere
  • Complete discretion
  • True understanding of the struggles
  • Support through to maintaining a healthy future
  • Maintenance for life

Thank you for giving us this chance to change your life as we did ours. This is now all about you.


To us YOU are now our priority. The success is in keeping that weight off. It's truly life changing.


Since Karen became a Consultant 12 years ago and Martin more recently, we’ve helped hundreds of clients reach success. Finding new confidence and security, some even have new careers with CWP themselves helping other people to change their lives.


So, let’s get this transformation started because it’s time to live your life the way you want it to be. Xx


It's simple, just click our contact details and let's get to know each other.


CWP Business Builder Award 2017

Swale Business Award Finalist 2018

Meet Karen

Height: 5' 6" Time to lose: 5 months Time maintained: 12 years
From 14 stones
To 10 stones 7 lbs

Meet Martin

Height: 5' 10" Time to lose: 3 months Time maintained: 5 years
From 13 stones 10 lbs
To 11 stones 9 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Come and join us and we'll start the amazing life changing journey together. ”

Don't take our word for it, this is what our clients say............

"After seeing my daughter successfully lose weight with Karen I decided to try Cambridge myself.  2 years on, with Karen's help I have maintained the weight I lost and have manage to control my downfall foods.  If you follow the plan properly the weight comes off and stays off."

Yvonne Logan

"5 Star! Thanks to Karen and CWP for helping me lose weight. Over 3 stone in 3 months* and I am still wanting to lose more weight. Thanks for the support and encouragement Karen!!"

James Matthews

"Karen has been an amazing Consultant to me through my weight plan journey. I managed to lose 4 stone* and within that time I lost my father.  Karen was brilliant and just listened to me and gave me advice. She kept in touch to see how I was doing which was appreciated. I could easily have seen this as a time to eat myself into depression but Karen lifted me up and I have maintained my weight loss. I think she is brilliant at what she does and I see her as a friend not just a weight plan Consultant."


"Karen offers calm, practical help, her no-nonsense attitude has made me realise all my 'reasons' for failure truly are just excuses! Her 1 to 1 support has helped me see the reasons I turn to food which is a huge help in finding alternative ways to cope and manage those feelings.  However, it is the ongoing support Karen offers which is invaluable.  Karen has played a big part in helping me lose weight but also to achieve stability and the confidence that I can maintain my weight for the long term."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.