Hi, we're Helena & Olivia!
Contact us now to get started!
Helena says; "The 1:1 Diet transformed my life, and we would love for you to have that experience too!"
Our location is easily reached being close to Castlepoint, Queen's Park, Littledown, Charminster and Southbourne areas.
Whatever your reason for wanting to lose weight, - health and fitness, trying for a baby, holidays, special occasions, - you want to feel happy in your skin, your clothes, and your life.
Having helped hundreds people to do just that, we truly believe in the products and the programmes, and we pride ourselves on the service, support and motivation that we offer you.
We will listen, advise and cheer you on with enthusiasm as you aim for your goals. You will have the encouragement you need for the tough times, and the knowledge necessary to maintain your healthy weight and lifestyle.
You will have confidential weekly 1:1 weigh-in appointments; daytime or evening in a private dedicated home office room.
There's no contract; no deposit; no waiting around; no queuing; your appointment is your time for you.
The individual support continues even after your weight-loss goal has been achieved; you are never on your own; maintenance includes the coaching and support needed to really make those life changes permanent.
Our story: Following the birth of my daughter, Olivia, I just got bigger and bigger; I struggled on other diets with no support and no success. I felt exhausted, unhappy and frustrated. Sick of buying clothes to hide in, dreading holidays and avoiding photos, my health and confidence were at an all-time low.
With The 1:1 Diet by Cambridge Weight Plan I turned my health and life around. Losing 5 stone*, I felt reborn! I had so much more energy, and I'm delighted that I've been maintaining my weight for 12 years!
The results really inspired me to become a 1:1 Consultant with Cambridge Weight Plan and it has inspired my daughter to join me in becoming a consultant too, and you may choose to work with either Helena or Olivia, depending on what will work for you.
Thank you for visiting our profile page, we look forward to meeting you soon!
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Cheques, bank transfers and cash accepted.
My Life - Transformed!!
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
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It's not about me, it's about you! What do my lovely dieters have to say?
"Helena, I would like to sincerely thank you for helping me change my life through Cambridge Weight Plan. I truly believe the plan is well structured and easy to follow, however this alone would have not given me the same results without your fantastic support, advise and encouragement. Thanks."Susan W.
"Helena was really great, right from the start, and all the way to achieving my goal weight. I whole heartedly recommend Helena who got me through the tough times with her enthusiasm. I lost the lbs and I gained so much confidence. I now wish I had done it years ago."Jo L
"I can not thank you enough for what you have done for me - I feel a different person to who I was just 6 months ago. Thank you!"Dr Sarah W
"Professional , understanding , hugely caring , compassionate , highly knowledgeable , supportive , beyond helpful .... these are just a few words to describe Helena. I can’t think of anyone better to support me on my weight loss journey . She is AMAZING!"Julia T
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.