Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, we're Viv & Sam!

About us:

After many years  of  unsuccessuly trying to lose weight with conventional weight loss classes, I discovered the support from my Consultant with 1:1 Diet by Cambridge Weight Plan.  Fast forward 13  years and I am an award winning Consultant myself, happy, healthy and attending  a gym regularly.

One attraction of the plan was the range of steps available, most of them including conventional food, helped me drop 4 stone in 4 months*.  I am now helping other people on a daily basis, throughout the Greater Swansea area to lose weight and keep it off.

I have a flexible approach offering confidential appointments at my home and have always got special offers available.  With 13 years experience, I am able to work with you on which of the Steps fits you and your lifestyle.   Once you have reached your goal, I am still available to help you stabilise and maintain your weight loss.

So if you are looking to find a way to lose those extra pounds or just want an informal, friendly chat about what is involved, give me a call, text or email. As someone who has been through it, I can offer sound, pressure free advice about whether the 1:1 Diet by Cambridge Weight Plan is right for you.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“We fit the weight plan to you - not you to the weight plan. Give us a call . . ”

What Clients say about us:

"With Viv's support I not only achieved my weight loss target but have now maintained my weight for over a year. Thanks Viv!"

Zahra Hadi

"Viv was not only most informative about the Weight Plan but also motivated me to maintain my targets – Thanks Viv!"

Andy Kingdom - Neath

"Viv's advice and support motivated me to achieve my target weight. Thanks Viv!"

Lisa Clarke - Swansea

"Without Viv’s support I could never have lost the weight. She was an inspiration to me all the way."

Judy Philips - Bridgend


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.