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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Samantha!

With over 14 years experience helping thousands of people achieve their weight loss goals. Contact me today to let me do the same for you.

I am proud to say that I am one of Liverpool's first Consultants. With my experience, support and motivation, I can offer you a tailor made plan that will help you shed the pounds and lead a more healthier lifestyle. 

I am based in Aigburth and offer a full mobile service to most areas across Liverpool. I also see clients at my home too.  I purposely keep my client base small so you can be confident that you will be getting the total support you deserve. I will be with you every step of the way.  We can discuss at your free no obligation consultation what level of support you would like to receive. Some people like to just "get on" with things whilst others like more regular support.

The 1:1 Diet by Cambridge Weight Plan is not just about meal replacements, it is also about learning to make the right choices, changing your attitude towards food and of course changing your mindset.  I have attended many mindfullness courses over the years and I truly believe we all have the power to make these changes.

My Story....

After giving birth to my 3rd child in 2000 I found it very difficult to lose weight. I had a stressful job with no time for myself. In the evenings I would comfort eat with chocolates, crisps and any other junk I could lay my hands on. For almost 4 years I had tried every diet going. I would lose a few pounds and then get bored with the slow weight loss and then quickly gain what I had lost.

I was at a complete loss until I discovered Cambridge Weight Plan -  Within a short space of time I went from a size 18 to a small size 10 ( I am still that size today) and I felt amazing. The 1:1 Diet completely transformed every area of my life, so much so that I wanted to help other people achieve the same.

  • Private no obligation consultatons available
  • Full product range - Meals, shakes, soups, smoothies, bars, readymade shakes and porridges all available from Step 1 upwards
  • Please contact me for my latest offers
  • Free Maintenance plan

 

I Transformed my Life

Height: 5' 2" Time to lose: 8 weeks Time maintained: 15 years
From 12 stones 11 lbs
To 9 stones 1 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let's do this together. I will be by your side every step of the way.”

Testimonials

"Sam has always been there to support me and I know I wouldn't have done as well on the plan without her!  She understands the plan inside out and can empathise on the "tricky" days. She is an inspiration and she looks fantastic."

Nicola 32, Aigburth

"Sam is supportive and knowledgable. Always contactable for advice and knows how to tailor her motivation to suit the person/situation. Absolutely lovely and worth travelling a little further for!"

Hannah 27, Old Swan

"Sam instantly put me at ease. She is a very knowledgable and aproachable person who is a huge inspiration and support to me. Always there with encouragement and advice. She makes me want to achieve my goal and stay there for good."

Katy 33, West Derby

"The Cambridge Weight Plan has helped me lose weight for my wedding where I was previously struggling. Sam has been the best support and I couldn't recommend her enough."

Emma 27, Gateacre

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.